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If you still need some help, please message me. I have an accountability group starting July 24th and I think you'd be a good fit.
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I wear a HR monitor. So I create new exercise and name it 9round and then type in my calorie burn from my HR monitor
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Do it anyway ;) your team can help and others around will help. I do them and cannot do a pull-up
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Where in August? I have my second in August. Going for the trifecta
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Thank you for making this post. I absolutely cannot stand how people on this site sometimes tend to pretend like they don't like to overeat and have those days they can look forward too. I hate the forums that say only eat to maintenance and blah blah. I totally understand you here. I have been logging for 7 months and…
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I was raised in nc, and my parents currently live there :) which part?
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Nope I have a major stockpile lol bite sized Hershey's, recees, and dark chocolate candies from skinny cow. I also have snack packs of nutter butters, Oreos and crackers lol. Hershey's kisses and peppermint patties in my fridge lol it helps me to know they are there and if I want chocolate I can always have it just in…
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Yeah I did that math and I'm eating severely under in protein. It says something more like 87 grams per day
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Okay thank you!
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Honestly, i try to incorporate protein in every meal but some days i really fail at this. I eat within my calorie goal but that doesn't always mean I'm eating balanced or watching my macros. I haven't really started or paid attention to that yet because I've been losing consistently. BUT, there are days when i eat…
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Can you guys add me too, I just got my Fitbit hr and would love to be in challenges! My email is knr1225@yahoo.com and my user name is Kristi Robinson
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You can add me if you want! I'm on week 3 day 1
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I recently tried clif bars and they are so good! I've tried the chocolate chip, oatmeal raisin, blueberry and iced gingerbread. They are all so good
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I'm an Emt and I've lost 30 lbs. I bring my lunch and pre log for the day. I bring my lunchbox with me on the ambulance if we get a call incase we have to post or we don't make it back by lunch. If I do eat out I try and find the nutritional information for restaurants before I order and find something that fits in my…
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Did any of you go to the training events they have for these?
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Did you wear gloves? I've read so much online about that. I'm so excited! But my upper body strength is really lacking lol
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Please post how it was and how you did! Signed up for my first as well for April 2016
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Not a nurse but I do work ems so same 12 hour shifts.
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Eating healthy is great :) but eating the right calories while eating healthy foods is the kicker. The goal is to eat whatever mfp has allotted for you in calories and stay in your macros. Eating healthy will definitely allow you to eat more since they are usually less calories. But eating indefinite amounts of veggies…
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Click*
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How weird I just happened to coco and see this :)
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Hey! I'm in Rock hill too!
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I sent a request, do I just wait to be Accepted?
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Okay I guess I just never thought to mess with that part of logging. I was always afraid I would mess up my logging. That's great to know that as long as the option is there under serving size I can use it! Thank you
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I didn't want to go out to eat somewhere and eat way over and not have a deficit at all for that day
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I'm trying to lose. I was just trying to figure out how much I could eat if I wanted to have a cheat meal and still be in a deficit. The number my fitness pal gives me right now is for two pounds a week weight loss so I knew it was possible to log a "cheat meal" once a month and still lose
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Thank you so much.
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I have about 65 to lose! You can add me
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My husband is a medically retired marine. You can add me :)
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Add me! Mom of a two year old toddler!