Replies
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Not sure where that emoji came from.:)
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Lolo2282, I'm a mom to many and need to loose about 40 lbs. I've been using MFP since mid August. I've "only" lost 10 lbs and also am looking for motivation also. It feels so hard to take that step to fully commit. We CAN do this baby steps make a difference! If you would like to friend me we can motivate each other. :D
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I love this post! Thanks for the "clucking on the star advice!" JFT *I am going to do three kind things *eat purposefully Thanks again for the accountability!
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I like it!
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Awesome job, medlaura! It's been a pretty busy week so more walking less insanity for me. :-/ Haven't stuck with my eating plan either.
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Medlaura, how did you do this week? I missed yesterday, but I walked 6 miles. I HAD to do recovery on Wednesday, as I was too sore to do anything else. I plan on doing it today!
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Medlaura, were you able to do insanity today? I did get cardio power and resistance.
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Feel free to add me! I've logged in for over 100 days! Still struggling with trying to stay under my calorie intake. I have lost 10 lbs and am moving forward! Yea, me!
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God will give you the strength you need! He cares about all your needs! Great job taking the first step!!!! (I have about 40 lbs to loose.)
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Hi! I've been logging in for a couple months now. It's done a great job keeping me accountable. Although, I honestly have not always made good food choices. It's a slow process for me but I'm not giving up! That's the best advice I heard, "It's a slow process but slow is still PROGRESS!" You can do it!
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Great job overcoming ED! You look beautiful!!!!
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Doing insanity! Loving it! Week 4 (although I can't seem to do it 6 days a week). Are you able to do it daily?
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Hi, Annie! Getting out there to walk can be such a challenge to overcome that mental block. You just need to keep telling yourself, "I'm going for a walk!" Instead of, "Should I go? Maybe I'll go." You are going to go and feel great when you are done!
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Welcome! I'd love support as well as accountability! I am also encouraging! :)
