RAxB Member

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 4 months Maintenance weight range: 124-129 Avg weight recorded for 1/22: 125.8 Avg weight recorded for 2/22: 126.0 Week ending: Mar 1: 129.6 Mar 8: 125.0 Mar 15: 127.4 Mar 22: 128.6 Mar 29: Successes/struggles…

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 4 months Maintenance weight range: 124-129 Avg weight recorded for 1/22: 125.8 Avg weight recorded for 2/22: 126.0 Week ending: Mar 1: 129.6 Mar 8: 125.0 Mar 15: 127.4 Mar 22: Mar 29: Successes/struggles of the…

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 4 months Maintenance weight range: 124-129 Avg weight recorded for 1/22: 125.8 Avg weight recorded for 2/22: 126.0 Week ending: Mar 1: 129.6 Mar 8: 125.0 Mar 15: Mar 22: Mar 29: Successes/struggles of the week:…

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 4 months Maintenance weight range: 124-129 Avg weight recorded for 1/22: 125.8 Avg weight recorded for 2/22: 126.0 Week ending: Mar 1: 129.6 Mar 8: Mar 15: Mar 22: Mar 29: Successes/struggles of the week:…

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 2 months Maintenance weight range: 122-127 Avg weight recorded for 12/21: 126.4 Avg weight recorded for 1/22: 125.8 Week ending: Feb 1: 125.4 Feb 8: 124.0 Feb 15: 126.4 Feb 22: Successes/struggles of the week:…

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 2 months Maintenance weight range: 122-127 Avg weight recorded for 12/21: 126.4 Avg weight recorded for 1/22: 125.8 Week ending: Feb 1: 125.4 Feb 8: 124.0 Feb 15: Feb 22: Successes/struggles of the week:…

One year ago today I dedicated myself to weight loss and better health, and I’m so glad I did! Thanks February 1, 2021 self!!! You ROCKED that year :) Went from walking 2.7 miles in 45 minutes to running 5.25 in 43 minutes. I’ve been in maintenance 2 months and can’t wait to celebrate that anniversary more.

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 2 months Maintenance weight range: 122-127 Average weight recorded for 12/21: 126.4 Average weight recorded for 1/22: 125.8 Week ending: Feb 1: 125.4 Feb 8: Feb 15: Feb 22; Successes/struggles of the week: Had…

Feeling strong!

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 1 month Maintenance weight range: 122-127 Average weight recorded for December: 126.4 Week ending: Jan 4: 126.0 Jan 11: 128.0 Jan 18: 124.6 Jan 25: 125.0 Jan 29: Successes/struggles of the week: Booked a Mexico…

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 1 month Maintenance weight range: 122-127 Average weight recorded for December: 126.4 Week ending: Jan 4: 126.0 Jan 11: 128.0 Jan 18: 124.6 Jan 25: Jan 29: Successes/struggles of the week: Finally getting past…

Wow, I’m so sorry for your and your families. Sending lots of healing your way, especially in this period of time.

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 1 month Maintenance weight range: 122-127 Average weight recorded for December: 126.4 Week ending: Jan 4: 126.0 Jan 11: 128.0 Jan 18: Jan 25: Jan 29: Successes/struggles of the week: my weekly official weigh in…

Name: Rachel Age: 35 Height: 5’3.5 Total weight lost: 57 Time it took to lose: 10 months How long in maintenance: 1 month Maintenance weight range: 122-127 Average weight recorded for December: 126.4 Week ending: Jan 4: 126.0 Jan 11: Jan 18: Jan 25: Jan 29: Successes/struggles of the week: I maintained my first month…

I signed up for the Shamrock Shuffle mid-March! I’ve been wanting to do this one since college, but never felt fast enough or strong enough to complete it since there is a time limit and 5 miles was always A LOT for me. It’s making me work harder on my running, and I already now can easily do the time and distance without…

Name: Rachel Age: 35 Height: 5’ 3.5” Total weight lost: 58 lbs Time it took to lose: 10 months How long in maintenance: 3 weeks Maintenance weight range: 121-127 Week ending: Dec 7: 124.4 Dec 14: 125.4 Dec 21: 123.6 Dec 28: 128.4 Successes/struggles of the week: My body is still coming down from a fun holiday. Yesterday…

Name: Rachel Age: 35 Height: 5’ 3.5” Total weight lost: 58 lbs Time it took to lose: 10 months How long in maintenance: 3 weeks Maintenance weight range: 121-127 Week ending: Dec 7: 124.4 Dec 14: 125.4 Dec 21: 123.6 Dec 28: Successes/struggles of the week: MY 4 year old was exposed to COVID at school and ended up…

Ha! I feel that! Saturday was our annual baking day and I’m not even a huge cookie fan, but like… you need to make sure they aren’t poisonous, right? ;) and need to make sure each variety is safe on top of it!

Name: Rachel Age: 35 Height: 5’ 3.5” Total weight lost: 58 lbs Time it took to lose: 10 months How long in maintenance: Second week Maintenance weight range: 121-127 Week ending: Dec 4: 123.8 Dec 11: 124.4 Dec 18: Dec 25: Successes/struggles of the week: After 20 years of jogging on and off depending on mental health I ran…

Name: Rachel Age: 35 Height: 5’ 3.5” Total weight lost: 58 lbs Time it took to lose: 10 months How long in maintenance: First week! Maintenance weight range: 121-127 Week ending: Dec 4: 123.8 Dec 11: Dec 18: Dec 25: Successes/struggles of the week: Figuring out maintenance calories and how I want maintenance to look! This…

Hit my goal today!!! From 182 to 124!!! For the first time in my life I’ve figured out what moderation is! 😁

Hoping for my longest continuous jog tomorrow morning- 4 miles. I signed up for an 8k in March and ideally want to get to 5 miles without much effort in this time. Also was REALLY hoping to hit goal weight by Thanksgiving, but decided to extend it to Christmas. It’s frustrating because I seem to be at a plateau with only…

Previously my pilates DVD was an actual workout for me. Today it was an off day stretch I didn’t even sweat through! It feels SO good to be more fit. Although doing roll ups on a tail bone with no padding hurts more than it used to.

Size 4 jeans!!!! From 14/12 to 4!!!!! Never EVER thought I’d be buying jeans that size.

Just hit 51 lbs down! And binge free since February! In the past the focus was just keeping my calories every day low, but that inevitably triggered a binge or just ended due to diet fatigue - this time it’s been a focus on making sure this is sustainable. That means eating treats, enjoying life events and making sure…

Always thought I had a round face - turns out it’s more heart shaped than I thought! Down 50 lbs 😁

That you’ll need ALL new clothes down to underwear. That sometimes you’ll be sad to donate an item because of the memories you made in it - or the way it made you feel. But then happy to know you’ll be making new memories in new clothes (that even fit and look better now). And you’ll be VERY grateful for thrift stores!!!

I was in a friend’s wedding this past weekend and looking back at all the pictures I don’t just like how I look - I LOVE IT! For the first time EVER I genuinely felt confident taking any and all pictures and didn’t spend any time picking them apart afterwards. I’m so close to my final goal and when things got hard I kept…

I can do the entire Jillian Michaels Banish Fat Boost Metabolism AND No More Trouble Zones DVDs without stopping or modifications! In the past I would always try, but either didn’t have the stamina or the upper body strength. I had a week where I had to change up my workouts and pulled those out. I did them both!!!

Hit my initial goal and decided to move the goal post another 10-15! 40 lbs down 😁