December 2021 Maintainers' Check-in!

1. The aim of this thread is to have a weekly weigh-in check for some accountability and support.
2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week.
3. Have a successful month, whatever your maintenance/health goal(s) may be!!

Name:
Age:
Height:
Total weight lost:
Time it took to lose:
How long in maintenance:
Maintenance weight range:

Average weight recorded for 2018:
Average weight recorded for 2019:
Average weight recorded for 2020:

Average weight recorded for January:
Average weight recorded for February:
Average weight recorded for March:
Average weight recorded for April:
Average weight recorded for May:
Average weight recorded for June:
Average weight recorded for July:
Average weight recorded for August:
Average weight recorded for September:
Average weight recorded for October:
Average weight recorded for November:

Week ending:
Dec 4:
Dec 11:
Dec 18:
Dec 25:

Successes/struggles of the week:
«13

Replies

  • Orphia
    Orphia Posts: 7,097 Member
    Name: Orphia
    Age: 54
    Height: 176 cm
    Heaviest weight: 98.9 kg
    Total Weight lost: 35 kg
    Time it took to lose: 12 months
    How long in maintenance: Since April 2016 - but gained 10 kg March-May 2020 after massive trauma combined with COVID-19.
    Maintenance weight range: 65-75 kg (not sure what’s the right answer - been up and down in there numerous times in my life, apart from going way over 2010-2015).
    I’d like to lose a bit to get back to 70 kg, but I’m still happy at around 75 kg.

    Weekly averages checking day for me is Sunday.

    Current moving average: 76.9 kg
    Today’s weigh-in: 77.2 kg

    Average weight recorded from 2015 (12 months): 85 kg
    Average weight recorded from 2016 (12 months): 64 kg
    Average weight recorded from 2017 (12 months): 64 kg
    Average weight recorded from 2018 (12 months): 65 kg
    Average weight recorded from 2019 (12 months): 65 kg
    Average weight recorded from 2020 (12 months): 74 kg


    Traumatic life events March – May 2020

    Average weight recorded from January 2021: 75.7 kg
    Average weight recorded from February 2021: 75.8 kg
    Average weight recorded from March 2021: 75.7 kg
    Average weight recorded from April 2021: 76.4 kg
    Average weight recorded from May 2021: 77.4 kg
    Average weight recorded from June 2021: 77.5 kg
    Average weight recorded from July 2021: 77.6 kg
    Average weight recorded from August 2021: 78.0 kg
    Average weight recorded from September 2021: 77.4 kg
    Average weight recorded from October 2021: 76.8 kg
    Average weight recorded from November 2021: 78.0 kg

    Average weight Week ending ...
    05 Sep ……….. 78.9 kg


    Over a month since my last update and when I had a catch-up with my dietitian.

    She told me to eat more to boost my metabolism, since my long term deficit wasn't producing results.

    Needless to say, my stomach and intestines are now carrying more, and even if I'm not eating at a surplus I've “gained” 2 kg.





  • mtaratoot
    mtaratoot Posts: 12,930 Member
    HEAVIEST weight: 175.4 in early 2013.
    Total Weight lost: 30 pounds
    Time it took to lose: ~6 months
    How long in maintenance: Since July 2018 -- but with some fluctuation outside of goal range.
    Maintenance weight range:
    Ideally 145 - 150
    Absolutely 143-153

    (Updated goals up a few pounds versus the last couple years, and STILL not sure those are the right answers)


    Average weight recorded from 2017 (12 months): 163.8
    Average weight recorded from 2018 (12 months): 150.7
    Average weight recorded from 2019 (12 months): 144.8
    Average weight recorded from 2020 (12 months): 147.1

    Average weight recorded from December 2020: 150.9
    Average weight recorded from January 2021: 154.1
    Average weight recorded from February 2021: 154.8
    Average weight recorded from March 2021: 153.0
    Average weight recorded from April 2021: 154.2
    Average weight recorded from May 2021: 154.6
    Average weight recorded from June 2021: 155.1
    Average weight recorded from July 2021: 155.9
    Average weight recorded from August 2021: 154.1
    Average weight recorded from September 2021: 153.0
    Average weight recorded from October 2021: 151.3
    Average weight recorded from November 2021: 151.0


    Average weight Week of...

    Nov 29 - Dec 4 ............... 149.1
    Dec 5 - 11 .......................
    Nov 12 - 18 .....................
    Nov 19 - 25 .....................
    Nov 22 - 28 .....................
    Dec 26 - Jan 1 .................



    Success of the week: My average/trending weight is finally back within my previous maintenance range, so I reset the range. I had increased it since I've struggled to bring it down the past year. I may have finally recovered from the "Big Oops" that started September 2020. I still have a few pounds to get back to the middle of the range, but still, this is good.

    Struggle of the week: After several months without letting any food go to waste, I found two sweet potatoes in the cupboard that had started to grow. I might put one in a pot and plant it out in the spring.
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  • missperfectpitch
    missperfectpitch Posts: 576 Member
    Welcome @RAxB! That's a great plan for figuring out your maintenance calories and for handling the holiday season. I also allot my calories so that I'm at a slight deficit most days during the week and a surplus on weekends and other nights out so that I can fully enjoy those days, as that works well for me!
  • lesdarts180
    lesdarts180 Posts: 2,666 Member
    Name Lesley
    Age: 71
    Height: 155 cm (5’ 1”)
    Total weight lost: 22.5 kg (approx. 50 lb)
    Time it took to lose: 9 months
    How long in maintenance: 31 months – 2 ½ years!!
    Maintenance weight range: 48 – 51 kg (106 – 112 lbs)

    Average weight recorded from 2018: max 72.5 kg in July, 56 kg in Dec
    Average weight 2019: 49.8 kg – reached goal weight in April, average since then 48.7 kg
    Average weight for 2020 49.3 kg (109 lb)

    Average weight recorded for January: 47.9 kg (106 lb)
    Average weight recorded for February: 47.7 kg (105 lb)
    Average weight recorded for March: 47.6 kg (105 lb)
    Average weight recorded for April: 48.4 kg (107 lb)
    Average weight recorded for May: 49.1 kg (108 lb)
    Average weight recorded for June: 49.6 kg (109 lb)
    Average weight recorded for July 49.9 kg (110 lb)
    Average weight recorded for August 50.5 kg (111 lb)
    Average weight recorded for September 50.5 kg (111 lb)
    Average weight recorded for October 51.1 kg (112.5 lb)
    Average weight recorded for November 50 kg (110 lb)

    Dec 6th: 49.6 kg (trend 50.0 kg)
    Dec 13th:
    Dec 20th:
    Dec 27th:

    Successes/struggles:
    Not going away on holiday has enabled me to drop my weight down to under 50 kg. I’m ready for those Christmas parties (that aren’t going to happen now, thanks to Omicron )
  • jwcomputergirl
    jwcomputergirl Posts: 126 Member
    Name: Jan (jwcomputergirl)
    Age: 60
    Height: 5' 6"
    HEAVIEST Weight: 171.5 in April 2021
    Total weight lost: (for this current round, starting December 2020) 22.5
    Time it took to lose (for this current round): 9 Months
    How long in maintenance: 5 Days
    Maintenance weight range: 128-132

    Average weight recorded for 2018: 132.9
    Average weight recorded for 2019: 136.6
    Average weight recorded for 2020: 146.5

    Average weight recorded for January: 143
    Average weight recorded for February: 144
    Average weight recorded for March: 142.9
    Average weight recorded for April: 143
    Average weight recorded for May: 141
    Average weight recorded for June: 137.3
    Average weight recorded for July: 134.6
    Average weight recorded for August: 132.6
    Average weight recorded for September: 130.4
    Average weight recorded from October: 131.9
    Average weight recorded from November: 132.2

    Week ending:
    Nov 29 - Dec 4 ............... 132
    Dec 5 - 11 .......................
    Nov 12 - 18 .....................
    Nov 19 - 25 .....................
    Nov 22 - 28 .....................
    Dec 26 - Jan 1 .................

    Struggles of the week: The Holidays are upon us!!!
  • 425Recess
    425Recess Posts: 257 Member
    Name: Lorraine
    Age: 74
    Height: 5'4"
    Total weight lost: 50 lb.
    Time it took to lose: Over years with ups/downs
    How long in maintenance: at current weight ~3 years - Was on maintenance for 7 years at 125 lbs.
    Maintenance weight range: 115 +/- 2 lbs.

    Average weight recorded from 2018: Don't have the recorded number but stayed at goal.
    Average weight recorded from 2019: 114.5
    Average weight recorded from 2020: 115.0

    Average weight recorded for December 116.5
    Average weight recorded for January: 116.6
    Average weight recorded for February: 115.4
    Average weight recorded for March: 115.1
    Average weight recorded for April: 114.4
    Average weight recorded for May: 114.5
    Average weight recorded for June: 114.5
    Average weight recorded for July 114.4
    Average weight recorded for August 113.5
    Average weight recorded for September 113.9
    Average weight recorded for October 114.4
    Average weight recorded for November 115.0

    Week of:
    Dec. 6: 114.5

    Success/Struggle: I noticed that last year, my weight started to go up in December and January until I woke up and did something about it. Now, I'm warned. I'll keep this in mind.
  • mtaratoot
    mtaratoot Posts: 12,930 Member
    HEAVIEST weight: 175.4 in early 2013.
    Total Weight lost: 30 pounds
    Time it took to lose: ~6 months
    How long in maintenance: Since July 2018 -- but with some fluctuation outside of goal range.
    Maintenance weight range:
    Ideally 145 - 150
    Absolutely 143-153

    (Updated goals up a few pounds versus the last couple years, and STILL not sure those are the right answers)


    Average weight recorded from 2017 (12 months): 163.8
    Average weight recorded from 2018 (12 months): 150.7
    Average weight recorded from 2019 (12 months): 144.8
    Average weight recorded from 2020 (12 months): 147.1

    Average weight recorded from December 2020: 150.9
    Average weight recorded from January 2021: 154.1
    Average weight recorded from February 2021: 154.8
    Average weight recorded from March 2021: 153.0
    Average weight recorded from April 2021: 154.2
    Average weight recorded from May 2021: 154.6
    Average weight recorded from June 2021: 155.1
    Average weight recorded from July 2021: 155.9
    Average weight recorded from August 2021: 154.1
    Average weight recorded from September 2021: 153.0
    Average weight recorded from October 2021: 151.3
    Average weight recorded from November 2021: 151.0


    Average weight Week of...

    Nov 29 - Dec 4 ............... 149.1
    Dec 5 - 11 ....................... 150.3
    Nov 12 - 18 .....................
    Nov 19 - 25 .....................
    Nov 22 - 28 .....................
    Dec 26 - Jan 1 .................



    Success of the week: I have made it past the latest sunrise for the year. The shortest day length is only a week and a half away.

    Struggle of the week: My mass is increasing again it seems. Still a healthy weight, but grrr.
  • missperfectpitch
    missperfectpitch Posts: 576 Member
    Name: missperfectpitch
    Height: 5'4"
    Total weight lost: About 43 pounds
    Time it took to lose: 1 year and 2 months
    How long in maintenance: I hit my goal weight in the beginning of January 2018, but officially started maintenance in mid-March 2018 after figuring out my calories for a couple of months.
    Maintenance weight range: 108-112.5

    Average weight recorded for 2018: 109.8
    Average weight recorded for 2019: 111.2
    Average weight recorded for 2020: 111.6

    Average weight recorded for August 2020: 112.9
    Average weight recorded for September 2020: 112.4
    Average weight recorded for October 2020: 111.7
    Average weight recorded for November 2020: 111.5
    Average weight recorded for December 2020: 112.1

    Average weight recorded for January: 111.6
    Average weight recorded for February: 111.7
    Average weight recorded for March: 112.2
    Average weight recorded for April: 111.3
    Average weight recorded for May: 112.4
    Average weight recorded for June: 113.1
    Average weight recorded for July: 113.8
    Average weight recorded for August: 113.6
    Average weight recorded for September: 113
    Average weight recorded for October: 112.6
    Average weight recorded for November:112.7

    Week ending:
    Dec 4: 111.9 (trending 112.4)
    Dec 11: 112.7 (trending 112.5)
    Dec 18:
    Dec 25:

    Successes/struggles of the week: My bump up in weight was expected, as it was my birthday week and lots of nice meals out, etc. combined with TOM water weight retention. I also had a bit of a health scare in the middle of the week and have been taking it easy since then.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Name: Maddie
    Height: turns out I’m 5’8” 8/28/21
    Total weight lost: ~73
    Time it took to lose: 2yr 8 months
    How long maintenance: 3 Years 3.5 months
    Maintenance Tracking Plan for 2021: <157
    Average weight recorded for 2016: 228.3
    Average weight recorded for 2017: 197
    Average weight recorded for 2018: 172
    Average weight recorded for 2019: 155.❤️
    Average weight recorded for 2020: 156.8❤️
    Average weight so far for 2021: 158.19❤️

    Avg wt recorded for Mar: 156.5❤️
    Avg wt recorded for April: 156.8❤️
    Avg wt recorded for May: 156.6❤️
    Avg wt recorded forJune: 157.3❤️
    Avg wt recorded for July: 158.9❤️

    Avg wt recorded for Aug: 158.6❤️
    Avg wt recorded for Sept: 159.36❤️
    Avg wt recorded for Oct: 161.7⚠️
    Avg wt recorded for Nov: 160.85⬇️
    Avg wt Dec (so far): 160.21⬇️

    Week ending:
    Dec 4: 160.14
    Dec 11: 160.16
    Dec 18:
    Dec 25:

    I’m eating less. Scale is going down gradually!
    Climbing more hills, faster. Overall steps down, but I think the harder workout is a good trade-off.
    Goal remains to get “in the 150’s” and stay there.
    This is here to remind me…
    Sept 1, 2021
    This is by far the best I have ever done with maintenance in my entire life!!!!
    🌸🌸🌸🌸🌸😀😀😀😀😀🎉🎉🎉🎉🎉

    My average weight for the past 3 Years has been 156.6 or a BMI of 23.8!!!!!!
    🌸🌼🌺

    I am making (slow) progress!! But I’ll never give up. …almost back in the 150’s!

    Thank you!
    🌸Maddie
  • Orphia
    Orphia Posts: 7,097 Member
    Name: Orphia
    Age: 54
    Height: 176 cm
    Heaviest weight: 98.9 kg
    Total Weight lost: 35 kg
    Time it took to lose: 12 months
    How long in maintenance: Since April 2016 - but gained 10 kg March-May 2020 after massive trauma combined with COVID-19.
    Maintenance weight range: 65-75 kg (not sure what’s the right answer - been up and down in there numerous times in my life, apart from going way over 2010-2015).
    I’d like to lose a bit to get back to 70 kg, but I’m still happy at around 75 kg.


    Current moving average: 79.3 kg
    Today’s weigh-in: 79.5 kg

    Average weight recorded from 2015 (12 months): 85 kg
    Average weight recorded from 2016 (12 months): 64 kg
    Average weight recorded from 2017 (12 months): 64 kg
    Average weight recorded from 2018 (12 months): 65 kg
    Average weight recorded from 2019 (12 months): 65 kg
    Average weight recorded from 2020 (12 months): 74 kg


    Traumatic life events March – May 2020

    Average weight recorded from January 2021: 75.7 kg
    Average weight recorded from February 2021: 75.8 kg
    Average weight recorded from March 2021: 75.7 kg
    Average weight recorded from April 2021: 76.4 kg
    Average weight recorded from May 2021: 77.4 kg
    Average weight recorded from June 2021: 77.5 kg
    Average weight recorded from July 2021: 77.6 kg
    Average weight recorded from August 2021: 78.0 kg
    Average weight recorded from September 2021: 77.4 kg
    Average weight recorded from October 2021: 76.8 kg
    Average weight recorded from November 2021: 78.0 kg

    Average weight Week ending ...
    05 Dec ……….. 78.9 kg
    13 Dec ……….. 79.3 kg


    Last update I didn't enter all my details so the numbers were all wrong.

    Today I had to brave the new higher numbers.

    At least my running is going well lately.
  • lesdarts180
    lesdarts180 Posts: 2,666 Member
    Name Lesley
    Age: 71
    Height: 155 154 cm (5’ 0.5”)
    Total weight lost: 22.5 kg (approx. 50 lb)
    Time it took to lose: 9 months
    How long in maintenance: 31 months – 2 ½ years!!
    Maintenance weight range: 48 – 51 kg (106 – 112 lbs)

    Average weight recorded from 2018: max 72.5 kg in July, 56 kg in Dec
    Average weight 2019: 49.8 kg – reached goal weight in April, average since then 48.7 kg
    Average weight for 2020 49.3 kg (109 lb)

    Average weight recorded for January: 47.9 kg (106 lb)
    Average weight recorded for February: 47.7 kg (105 lb)
    Average weight recorded for March: 47.6 kg (105 lb)
    Average weight recorded for April: 48.4 kg (107 lb)
    Average weight recorded for May: 49.1 kg (108 lb)
    Average weight recorded for June: 49.6 kg (109 lb)
    Average weight recorded for July 49.9 kg (110 lb)
    Average weight recorded for August 50.5 kg (111 lb)
    Average weight recorded for September 50.5 kg (111 lb)
    Average weight recorded for October 51.1 kg (112.5 lb)
    Average weight recorded for November 50 kg (110 lb)

    Dec 6th: 49.6 kg (trend 50.0 kg)
    Dec 13th: 49.4 kg (trend 49.9 kg)
    Dec 20th:
    Dec 27th:

    Successes/struggles:
    Average so far for December 49.6 kg – my daily weigh-ins have been under 50 kg for 3 weeks now – ready for the Christmas celebrations. I don’t have many events planned for the next few weeks but at least I’m in a good position now.
  • GigiAgape1981
    GigiAgape1981 Posts: 64 Member
    Name: missperfectpitch
    Height: 5'4"
    Total weight lost: About 43 pounds
    Time it took to lose: 1 year and 2 months
    How long in maintenance: I hit my goal weight in the beginning of January 2018, but officially started maintenance in mid-March 2018 after figuring out my calories for a couple of months.
    Maintenance weight range: 108-112.5

    Average weight recorded for 2018: 109.8
    Average weight recorded for 2019: 111.2
    Average weight recorded for 2020: 111.6

    Average weight recorded for August 2020: 112.9
    Average weight recorded for September 2020: 112.4
    Average weight recorded for October 2020: 111.7
    Average weight recorded for November 2020: 111.5
    Average weight recorded for December 2020: 112.1

    Average weight recorded for January: 111.6
    Average weight recorded for February: 111.7
    Average weight recorded for March: 112.2
    Average weight recorded for April: 111.3
    Average weight recorded for May: 112.4
    Average weight recorded for June: 113.1
    Average weight recorded for July: 113.8
    Average weight recorded for August: 113.6
    Average weight recorded for September: 113
    Average weight recorded for October: 112.6
    Average weight recorded for November:112.7

    Week ending:
    Dec 4: 111.9 (trending 112.4)
    Dec 11: 112.7 (trending 112.5)
    Dec 18:
    Dec 25:

    Successes/struggles of the week: My bump up in weight was expected, as it was my birthday week and lots of nice meals out, etc. combined with TOM water weight retention. I also had a bit of a health scare in the middle of the week and have been taking it easy since then.

    Happy belated Birthday @missperfectpitch! 🎉💐🎁🎂 Hope the health scare is behind you and that you have a great week!!
  • GigiAgape1981
    GigiAgape1981 Posts: 64 Member
    Orphia wrote: »
    Name: Orphia
    Age: 54
    Height: 176 cm
    Heaviest weight: 98.9 kg
    Total Weight lost: 35 kg
    Time it took to lose: 12 months
    How long in maintenance: Since April 2016 - but gained 10 kg March-May 2020 after massive trauma combined with COVID-19.
    Maintenance weight range: 65-75 kg (not sure what’s the right answer - been up and down in there numerous times in my life, apart from going way over 2010-2015).
    I’d like to lose a bit to get back to 70 kg, but I’m still happy at around 75 kg.


    Current moving average: 79.3 kg
    Today’s weigh-in: 79.5 kg

    Average weight recorded from 2015 (12 months): 85 kg
    Average weight recorded from 2016 (12 months): 64 kg
    Average weight recorded from 2017 (12 months): 64 kg
    Average weight recorded from 2018 (12 months): 65 kg
    Average weight recorded from 2019 (12 months): 65 kg
    Average weight recorded from 2020 (12 months): 74 kg


    Traumatic life events March – May 2020

    Average weight recorded from January 2021: 75.7 kg
    Average weight recorded from February 2021: 75.8 kg
    Average weight recorded from March 2021: 75.7 kg
    Average weight recorded from April 2021: 76.4 kg
    Average weight recorded from May 2021: 77.4 kg
    Average weight recorded from June 2021: 77.5 kg
    Average weight recorded from July 2021: 77.6 kg
    Average weight recorded from August 2021: 78.0 kg
    Average weight recorded from September 2021: 77.4 kg
    Average weight recorded from October 2021: 76.8 kg
    Average weight recorded from November 2021: 78.0 kg

    Average weight Week ending ...
    05 Dec ……….. 78.9 kg
    13 Dec ……….. 79.3 kg


    Last update I didn't enter all my details so the numbers were all wrong.

    Today I had to brave the new higher numbers.

    At least my running is going well lately.

    It's awesome that you braved yourself into sharing the numbers. I think it takes courage and humbleness to do so. So glad running is going well for you. Keep up the awesome work @Orphia! Your posts on this forum have been gold mines in my journey. X
  • missperfectpitch
    missperfectpitch Posts: 576 Member

    Happy belated Birthday @missperfectpitch! 🎉💐🎁🎂 Hope the health scare is behind you and that you have a great week!!

    Thank you, @GigiAgape1981! Yes, all is well now, though just taking it easy just in case. 😊
  • RAxB
    RAxB Posts: 120 Member
    Name: Rachel
    Age: 35
    Height: 5’ 3.5”
    Total weight lost: 58 lbs
    Time it took to lose: 10 months
    How long in maintenance: Second week
    Maintenance weight range: 121-127

    Week ending:
    Dec 4: 123.8
    Dec 11: 124.4
    Dec 18:
    Dec 25:

    Successes/struggles of the week: After 20 years of jogging on and off depending on mental health I ran 5.33 miles continuously this weekend! Longest before getting back into it this summer was 3.2 so this felt big and I ended it feeling really good. I’m 20/25 lbs below my previous lowest weight and I’m faster and stronger than ever.

    This week’s schedule is going to be difficult to get exercise in so I’m not looking forward to that, but I’ll try to squeeze stuff in, while still understanding life happens and I can adjust my eating too.
  • jwcomputergirl
    jwcomputergirl Posts: 126 Member
    Name: Jan (jwcomputergirl)
    Age: 60
    Height: 5' 6"
    HEAVIEST Weight: 171.5 in April 2021
    Total weight lost: (for this current round, starting December 2020) 22.5
    Time it took to lose (for this current round): 9 Months
    How long in maintenance: 5 Days
    Maintenance weight range: 128-132

    Average weight recorded for 2018: 132.9
    Average weight recorded for 2019: 136.6
    Average weight recorded for 2020: 146.5

    Average weight recorded for January: 143
    Average weight recorded for February: 144
    Average weight recorded for March: 142.9
    Average weight recorded for April: 143
    Average weight recorded for May: 141
    Average weight recorded for June: 137.3
    Average weight recorded for July: 134.6
    Average weight recorded for August: 132.6
    Average weight recorded for September: 130.4
    Average weight recorded from October: 131.9
    Average weight recorded from November: 132.2

    Week ending:
    Nov 29 - Dec 4 ............... 132
    Dec 5 - 11 ...................... 132

    Struggles of the week: Christmas Cookies! UGH!!
  • RAxB
    RAxB Posts: 120 Member
    Name: Jan (jwcomputergirl)
    Age: 60
    Height: 5' 6"
    HEAVIEST Weight: 171.5 in April 2021
    Total weight lost: (for this current round, starting December 2020) 22.5
    Time it took to lose (for this current round): 9 Months
    How long in maintenance: 5 Days
    Maintenance weight range: 128-132

    Average weight recorded for 2018: 132.9
    Average weight recorded for 2019: 136.6
    Average weight recorded for 2020: 146.5

    Average weight recorded for January: 143
    Average weight recorded for February: 144
    Average weight recorded for March: 142.9
    Average weight recorded for April: 143
    Average weight recorded for May: 141
    Average weight recorded for June: 137.3
    Average weight recorded for July: 134.6
    Average weight recorded for August: 132.6
    Average weight recorded for September: 130.4
    Average weight recorded from October: 131.9
    Average weight recorded from November: 132.2

    Week ending:
    Nov 29 - Dec 4 ............... 132
    Dec 5 - 11 ...................... 132

    Struggles of the week: Christmas Cookies! UGH!!

    Ha! I feel that! Saturday was our annual baking day and I’m not even a huge cookie fan, but like… you need to make sure they aren’t poisonous, right? ;) and need to make sure each variety is safe on top of it!
  • 425Recess
    425Recess Posts: 257 Member
    Name: Lorraine
    Age: 74
    Height: 5'4"
    Total weight lost: 50 lb.
    Time it took to lose: Over years with ups/downs
    How long in maintenance: at current weight ~3 years - Was on maintenance for 7 years at 125 lbs.
    Maintenance weight range: 115 +/- 2 lbs.

    Average weight recorded from 2018: Don't have the recorded number but stayed at goal.
    Average weight recorded from 2019: 114.5
    Average weight recorded from 2020: 115.0

    Average weight recorded for December 116.5
    Average weight recorded for January: 116.6
    Average weight recorded for February: 115.4
    Average weight recorded for March: 115.1
    Average weight recorded for April: 114.4
    Average weight recorded for May: 114.5
    Average weight recorded for June: 114.5
    Average weight recorded for July 114.4
    Average weight recorded for August 113.5
    Average weight recorded for September 113.9
    Average weight recorded for October 114.4
    Average weight recorded for November 115.0

    Week of:
    Dec. 6: 114.5
    Dec. 13: 115.5

    Success/Struggle: Up a little bit. This time last year I gained a little and had to cut back for a while. I think this is just normal fluctuation but I'm still keeping an eye on it.