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You bought the DVDs for a reason. Why not try them and then see if it was worth you're money? And I think they have a 30 day money back guarantee so might as well try the Shakeology to see if it helps. If not you should be able to get you're money back. That's what my coach told me anyways. Best of luck :)
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I have the same goal!! Started at 171 and down to 160!! Would like to get to 120/130 range eventually :)
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Won't weigh in until next week (this week is my double week) but I can feel myself getting stronger and I'm gaining confidence so I don't really care what the number says.
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Nope it's a free plank challenge. No supplements necessary, no equipment needed Nope it's just a FREE challenge. No supplements, no equipment. You just need 5-10 minutes a day to do it.
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Great job! Keep it up :)
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Congrats!!! :)
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Make sure you guys introduce yourself! There is a discussion already made :)
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Ok I will add all 5 of you but then group is now full, sorry to anyone else. I'll be doing another one in like a month or so :)
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Yup! 5 spots left!
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Before I post this note that I'm not trying to get you to buy Shakeology, everyone has their own opinions and this is just mine. I also do the Shakeology, yeah the initial cost of $130 sounds like a lot but that's 30 meals! Plus you can get a discount on it. So if you actually break it down it only costs about $4-$5 a…
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Both of you are in! Only 6 spots left!
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Added both of you :)
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I tried Insanity first too and found it was too much for me. So then I went to T25. It's a great workout in 25 minutes but also lots of jumping so I never finished it and kept a restarting. So I got the 21 Day Fix. It's less jumping, has weights, and felt good to actually complete a program since it was only 21 Days! I…
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I'm currently doing the 21 Day Fix and on round 2. It's not a "fix" like bang your skinny. It's to help you get a better handle on the food you're eating and portions. For some people, they don't need that. For others, like myself, I needed a guide and a workout routine that I could follow. I also joined a Facebook group…
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@synacious the 10 minute ab is hard, but my abs feel amazing afterward!!
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Yeah no bathing suits for this girl yet! But you can do it!!!
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Great job everyone!! I'll be brave too and post my 3 week results!! I'm down 7lbs and a total of 7 inches. I think I gained muscle and I feel amazing!! And this was only in 3 weeks!! Next round of 21 Day Fix started yesterday :) will post my results from that in another 3 weeks.
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Message me and I can give you more details on my next round. I also have a separate group for people wanting to join me in doing the 21 Day Fix.
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Thank you guys!! I think I'm going to wait a couple more rounds to post on Facebook. You guys don't judge on here which is why I love this site!!
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I see a difference! Good job! Also next time try and where the same clothes. It makes it easier to see the difference but keep it up!! :)
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My struggle was waking up thinking I had plenty of time to pack my lunch and then realizing I had 10 minutes before I had to leave for an early meeting. Made it on time but with NO food at the office I had to get Subway. Hopefully I'll get to leave early today and get an extra workout in before softball and grocery…
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Awesome!!! Keep it going!
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Again great job!!!
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Umm pic post play or something like that. It's an app :) thanks for liking it too btw!! Took a lot of guts for me to post it and I think like 3 people liked it :/
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Awesome job!!! I have a before and after but I don't want to post it yet. Maybe after round 2 I will :)
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This used to be me too. Either I didn't eat in the morning or I stopped at fast food. Now I have a shakeology shake every morning :) takes me like 5 minutes to make and it's super good for me!!
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P90x is one of the hardest I think! I tried it but had to get something different.
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Thank you for sharing!! I'm going to tell my clients about this. I've never written mine down but such a good idea!!
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Awesome!! Good luck with you on your last week :)
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I did them a couple times but I have volleyball and softball I play so only time for one of the workouts those days :)