We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You can add me
-
I just had the lapband done and it hard but I well keep pushing
-
I am with you I need to loss 100 pounds to
-
Hi I can't put my information up here and i want to do this can someone help me
-
Should I eat all my calories that mfp tell me too or try to eat lessl
-
Thank you all so much for giving me your advice I will try some of the advice that you have given me and I hope it works for me thank you again
-
Should I do the strength training on different days and do the cardio on different days or should I keep doing it together the way I'm doing it
-
Thank you so much I just Wanted to know because with the weight loss I don't want my Skin to sag too much so I wanted to put in some kind of strength training but I don't know really if I should do it when I'm doing the cardio
-
When I'm at the gym I do cardio I do 40 minutes a day on the treadmill and then afterwards I do chest compressions I weigh 306pounds I was waiting 308 pounds
-
Thank you it is hard but I will keep with it
-
Thank you for help me out have a bless day
-
Should I change it to 1.5
-
No I did not change it from 2 pounds to 1.5 when I signed in for MFP I put it at 2 pounds
-
I also weigh my food to
-
OK so it was wrong the first time I exercise 4 times a week just started last week so just keep eating this calories until I drop more weight???
-
I was weighing 308 MFP say to eat 1410 in calories so I lost 2 pounds now it telling g me to eat 1668 I thinking why so I am asking is that right
-
I was eating g 1410 now it say to do 1675 I don't no why it saying that I weigh 308 now I am 306 can
