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Awesome, thank you!!
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I'm wanting to lose 52 lbs :)
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This made me laugh :D Stick with it though. When you're tracking your food you will realise how bad KFC and it is guaranteed to put you off!
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I'm not starting tomorrow but I am totally in!
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I have found that tracking things has helped so much. I used to have a lot of calorific drinks which I didn't even realise we're that bad. Tracking everything has made me realise where I was going so wrong all the time.
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Mine is open too :) although very much the same until the weekends :/
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Alcohol isn't too bad but it's something I'm conscious of when consuming it. I don't have fried foods too often but I think that's a big trigger. My number one trigger is stress though. Count to 10...
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You can still work and do but wait.
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I don't want to be thin, I want to be strong
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That's what we're here for :)
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I took a night off exercise the other day and it took me so long to fall asleep because my body is used to burning the energy! It gave me so much motivation to carry on. I'm loving my lifestyle change. I am just being impatient and wanting results now. I know it takes time but that doesn't mean I can't have a moan when I'm…
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I'm so fed up of complaining about me. I'm only on day three but I'm hoping it'll start becoming second nature! Good luck!
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Office cake is proving to be an issue. There are constant biscuit offerings and it's just not fair!
