dejonny

https://www.youtube.com/watch?v=z_hSzuURBHU&ab_channel=MGArchive2.0

in What song are you listening to right now? Comment by dejonny March 25

7 mile run

in What Was Your Work Out Today? Comment by dejonny March 22

lil ugly mane

in A-Z Musical Artists/Bands Comment by dejonny March 21

Eraserhead

in Movie Titles A to Z Comment by dejonny March 21

yeah cico is what matters for weight loss good luck too you.

in It’s true, diet matters Comment by dejonny March 21

Thanks this website and community is amazing wish you well on your fitness journey too.

in Say it here... Comment by dejonny March 21

I can do pullups now! I couldn't do any before.

in What's Your Most Recent NSV Comment by dejonny March 21

add me lol ill add back

in Comment here if you want more friends!! Comment by dejonny March 21

hi im new here been lurking for years finally posted a pic of me nice too meet you guys.

in Say it here... Comment by dejonny March 21

100g is enough tbh.

in Reaching protein goal Comment by dejonny March 21

former obese guy here being lean is amazing especially being in my 30s

in motivation Comment by dejonny March 21

looking at my profile pic of pitt in troy motivates me WAGMI!

in How do you all keep yourself motivated? Comment by dejonny February 23

Yeah my garmin has my tdee at 6000 plus calories lol

in Fitbit syncing issue? Comment by dejonny December 2021

Yeah I've been enjoying maintenance so far,I eat more than when I was fat lol. Thanks for the help i'll give it a few more weeks.

in 2 weeks enough time Comment by dejonny November 2016

dejonny Member