bethn24 Member

Replies

  • No I havnt being Ill go to the store and get one
    in Working through a pleatau Comment by bethn24 September 2015
  • Ok ill recalculate, I have a very active lifestyle so have being having 1500 calories but now I'm smaller I may require less. I'm very careful with my portions and my diet is very "clean" although I have one treat meal a week. Ill recalculate I may need to drop to 1200.
    in Working through a pleatau Comment by bethn24 September 2015
  • Yep Palmerston North feel free to add me :)
    in New Zealand MFPers? Comment by bethn24 September 2015
  • Feel free to add me if you'd like Im half way to my goal started out at 160 now 146 hoping to get to 135. 5"4 24 year old from NZ.
    in New! 25ish lbs to lose! Comment by bethn24 September 2015
  • 5"3 from nz gone from 74 to 67, hoping to get to 60 its great seeing your hard work pay off :)
    in From 86kg to 67kg Comment by bethn24 September 2015
  • I agree with you, obesity is a problem and Im all for encouraging a healthy lifestyle but dont need to be an A**hole about it
    in DEAR FAT PEOPLE Comment by bethn24 September 2015
  • i found it very mean, fat shaming is not nice and doesn't encourage people to lose weight i know that from experience. I agree with encouraging people to lead a healthier life style but never any need to be nasty about it.
    in DEAR FAT PEOPLE Comment by bethn24 September 2015
  • 4Lbs for 3 weeks is really good a weight loss of more then 1LB a week unless your morbidly obese is not recommended, keep up the good work, and remember good things take time :)
    in Totally discouraged Comment by bethn24 September 2015
  • I'm 5"4 currently 148 down from 160 hoping to get to 130-135 :) slowly getting there
    in Whats your GOAL or current weight range? Comment by bethn24 September 2015
  • I agree with this I follow a similar principal
    in Cheat Meals Comment by bethn24 September 2015
  • I treat myself to one "cheat meal" a week but its still within my allocated calories and I put a little more effort in at the gym when I do so,it seems to work helps keep me happy and motivated without the guilt. If may have a burger for lunch but if I do have a lighter dinner :)
    in Cheat Meals Comment by bethn24 September 2015
  • I'm on the same boat as you I started with 25 lbs to loose I've being having about 1400-1500 cal a day though as I'm quite active so far I've lost 7 Lbs in 8 weeks, I generally have eggs or oats for breakfast, a whole grain tuna or ham sandwich for lunch, Meat and non starchy vegetables for dinner and 3 healthy high…
    in Breakup of the 1200! Help! Comment by bethn24 September 2015
  • A few weeks ago I was on the same boat as you it does take a while to start with I'm in week 8 now and am just starting to see results. But remember to be honest with yourself. Make sure you're logging everything including oils you use for cooking, condiments you have with meals such as sauces etc as the all add up.…
    in Can not seem to lose weight Comment by bethn24 September 2015
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