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@carolinescorpio30 yes you can still add people. I have the free version as well. I did the paid once but at the time it wasn't really worth it. They've since made it so certain features are only available with paid, but on free you still get the tools you need.
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@cwolfman13 I was overall frustrated when creating this poll with myself for being negligent on knowledge, and because not a single person I know was aware of what serving size was based on either. I don't 100% believe that the FDA is being bribed lol but I wouldn't be entirely surprised either. You bring up some good…
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@musicfan68 I also saw it on a video today which is why I was baffled that I didn't already know that, especially since I'm here to lose weight. I just don't get why they do that in a country where weight gain is a nationwide health problem due to many contributing factors such as overeating, does this not encourage a…
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I learned today it is legally regulated by the FDA which cynically I agree with a twist which is that company gets the serving size they want, paid for under the table or through "donations" to the FDA and/or it's members to boost that Serving Size number.
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I'm glad you've found yourself in a better place where you can put your weight loss journey back into your list of priorities. I'm always down for more motivational and supportive friends to in return support. I find it helps me mentally stay involved with keeping my goals in mind and my head in the right place of keeping…
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I'm late to the party, but February isn't over yet. I did make goals at the beginning of the month and they are as follows: <3 Hit 256 Lbs (Not looking likely) <3 Don't consume alcohol more than 3 days a week <3 Log Water <3 Start and stick with some form of exercise Age: 28 SW: 280 lbs CW: 263 lbs Ultimate GW: 170 lbs A…
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@CryingBlue well my recommendation for anyone joining but especially a female would probably be to join the Air Force which sounds like it would work for a hopeful pilot. Navy has pilots too, but air craft carrier life is a lot different than Air Force. I was a supervisor of a joint team to include civilians, air force,…
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@mfowler883 I don't see anything saying that it might be a rule breaker but I may have missed it since I'm in a hurry and headed to work. Anyway, I do live in a state where that is perfectly legal. My husband partakes regularly, but it's not my thing. My mom uses gummies to sleep while menopause has been increasing her…
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Hello, It's me your friendly neighborhood fresh out the Navy alcoholic, promoted to civilian, and stationed in Michigan checking in. Joined in on Dec, 2nd. (Not saying anyone else here is an alcoholic, just light humor directed at myself. I did go to rehab 2 years ago after all lol) 12/2 - Contained alcohol 12/3 -…
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@RockinRobyn672 Thank you! I agree with you. It seems an open and easy place to discuss trial and error as well as keep accountability. I think it'll be a useful tool to keep my goals a priority being around like minded individuals such as yourself. I hope you enjoyed your date night, I love music bingo and a good IPA.…
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@Womona Good luck!
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@DSpence1973 Good for you. I'm envious of the ease to abstain from alcohol you portray. It doesn't sound like you're in much need of support. Good luck with your goals whatever they may be.
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Welcome back! I'm looking for the same. Feel free to add me! (It wouldn't let me send you a friend request)
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I just revisited the community page for the first time in a while for similar reasons. The friends I have had are slowing down with their activeness on the MFP and I do better when I can be more involved with the mission of my goals and stay in a positive mindset by supporting others and feeling supported. I don't know if…
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@SunnyDays930 That is one I've never heard and I am absolutely going to start doing that! Thanks for sharing.
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Hello! My name is Amberly. I'm 28 and I am a college student in Michigan. I myself am trying to cut back on drinking, and I accidentally(gladly) happened upon this thread. For a bit of background of my relationship with alcohol; I was in the military and developed a drinking problem because I became overly dependent on…
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Open diaries and dog pics are right up my alley! I'm happy to add you. Anyone else looking for more active friends feel free to add me as well. 🙂
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I am in the same boat. While I have a small handful, it feels good to have people happy to check in. I'm also looking for active friends once again to help me be more involved in the community and hopefully as a result more focused. I'll add ya! Anyone else feel free to add me as well.
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Hello! I'd like to hop on board this train. I'm a bit late, but better late than never. January was a bad month for me. I struggle with not consuming alcohol and last month I didn't put up any fight at all. I'm happy to say this month I'm winning that fight despite a few slip ups. All time start weight: 280 (I initially…
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CHECKING IN - And Joining. (I only just learned how to bookmark a thread so I'll be back) Age 27 5’7.5” Start W: 280 Current: W 232 Month GW: Less than 230 Ultimate GW: 170 Goal: Break into the 220s! Reach the 50 lbs down Milestone! Goal: Make more food at home, Reduce consumption of microwave/process foods meals Goal: Hit…
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@Ironwoman1111 I didn't know I needed the fruit dip/fruit cup in my life until now! What a wonderfully healthier way to fulfill a craving for sweets. Thanks for sharing.
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It happened in the first month, but I started at 280lbs and am 5ft 7 1/2in. I hear it comes off a little easier the bigger you are. I didn't start with a strict diet. Mindful eating, and for me cutting out alcohol was a huge difference. Even still if I make it a habit to have a beer before bed, I find my weight won't budge…
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@neffyworld that's all fantastic. Congrats and keep up the good work!
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Sorry I haven't been more involved with this thread. I now have it bookmarked. Is there an official group for it? What's new with me is I had a Birthday Monday and after a lot of pushing from my long distance husband I gave in to letting him order me Chinese Take Out to treat me as he feels there's not a lot of options for…
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Been there, done that. Onwards indeed 😅
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I am 5 ft 7(3/4)in and started at 280 as well. I'd be happy to add you to sprinkle in some support 🙂
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Hello! I've sent friend requests. I am also trying to lose 100+. I started at 280, I'm currently at 235, and my first goal is 170 but ultimately I hope to get to 150. I've been stalled at 245-235 for about 5 months now and I'm trying to add friends and be more immersed mentally in reaching my goals by being more involved…
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I'm a friend, and I try to be motivational. It helps me stay motivated and keep my head in the game. I'll send a friend request and anyone else is free to add me for the same reasons too 🙂
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Ya'll feel free to add me as well. I'm trying to build up friends to try and stay focused and motivated.
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I'm sorry. All I can say is I understand the struggle having lost 70 lbs and gained 130 lbs not too long after reaching my goal after experiencing a traumatic event. Now while ptsd is under control and I'm in a much better place with my mental health, my physical health struggles and my mental health though improved will…