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I want to look good naked.. Weird maybe, but that's it.
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IF is AMAZING. Just know that if you stick with this you will see results and you will be successful. Also realise, the first 2 weeks are the hardest, after that it's pretty easy. Keep at it, you'll be looking and feeling fine in no time. If you're desperate for something, grab a herbal tea.
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That people treat you sooooo differently. It's weird, you don't even realise how badly you had been treated until people seemingly suddenly treat you extremely well. Be it male or female, majority of people are so much nicer to me now.
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I'm a clothes *kitten*. I absolutely love looking polished & fat chicks just can't achieve that... Something had to give. I guess it comes down to vanity...
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I agree with kerstenk141 completely. Remember that you didn't put in the weight over a weekend, so you won't lose it that quickly either. I also think it's great to set mini goals. So set weekly goals, which aren't pressuring you to lose specific amounts or anything. Goals like - I will stick to my 1,500 calorie goal every…
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If you are using an iPhone & have both apps on it, try turning the phone off completely, then back on again. Usually works for me when the steps aren't syncing from Fitbit to mfp or the active minutes aren't updating on fitbit
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Done. Hopefully we can encourage one another, some days it's getting tough.
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Sydney, Australia. Spring starts tomorrow! Can't wait.