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I just came off of it after being on it for a year. It had gotten to the point where I was waking up screaming from nightmares at least once a week. The final straw was waking up after punching the bed several times while sleeping. I gained 85 pounds in that year. I was not aware that it was linked to weight gain until a…
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I am 49 and have been in recovery for 26 years.
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I've been having a rough time lately and realized I needed to probably get back to focusing on my recovery. Just writing that makes me feel all kinds of vulnerable.
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I'm 47 and initially wanted to lose 105. I started at the end of last August and am down 51 pounds. I had made it to 60 pounds lost but went through several rough months and did a bunch of emotional eating which led to a 12 pound gain. I started back about a week ago and am down a little over 3 pounds. Only 54 more to go,…
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84
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70
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64
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79
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67 and I go for blood work today. I'm really curious how much my A1C has changed since I switched to low carb.
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67
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75
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Mine was low this morning at 56. I felt fine though which was weird.
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68
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70
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66
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low again, 66
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78
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79
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Mine was low this morning, 68.
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76
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76
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80
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85
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76 :)
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78
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Great job!
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78
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78
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Awesome :)
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75
