torrielewis1991 Member

3 months of lifting weights just now starting to do heavy lifting

Im doing insanity max30 great results i did month one for 2 months now im on month2

I have asked my doctor she beat around the bush I’ve started walking around the block it’s just cold outside and I hate that I had my baby 2 weeks ago I want to start running next but figured I’d wait til week 6

Yes I have seen a change also I'm lost an inch off my lower belly so far, I also started a high protien and fiber diet to aid in weight loss

I use lean 25 at gnc for protien I use banana a DNA chocolate and mix the 2 it's pretty yummy, shakeology is to expensive and sounds nasty

What did everyone do to get a smaller belly I struggle with having a my belly bigger them everything else as well

Good job

I'm almost done with week 2 and have already lost an inch off my lower belly, I love the work out most sweating I've ever done

I bought it off amazon

I'm doing insanity to many lunges uggg but it's a great booty builder... how far along are you

I've thought about but I did insanity instead how was your results

This isn't my first time doing it I could never get threw month 2 because it's so hard I'm a little more fit now so I hope when I get there I can finish it

You look really good I've lost 36 pounds or so and my boobs are gone and I have no butt but I'll trying to get one, I'm working on it.... do you loft weights

I would play it more but it takes up to much data and hasn't been loading to much the last couple days

Thank you guys for the advice I will use it :)

So I have to pick a method of weight lifting? I can't just do reps? I didn't realize there was programs out there so fat what I've been doing switch up every day what I do i pick arms one day legs the next back est. I don't do the same thing thing every day either . I ate about 1200/1400 cals a day I eat high protein and…

I have small goals I measure myself once a week. I'm trying to lose 12 pounds before my birthday on may 31

I got a memebership almost 2 weeks ago I've gone 5 days a week I do cardio first then lift for about 30 to 45 mins I also walk home now since it's getting nicer I eat healthy and I've gained a 1/2 in on my waist since then. I'm wanting to lose fat on my arms and also gain muscle. Idk if I'm going at this the wrong way or…

My first mini goal was to get down in size then to get under 170 now my current mini goal is to make it to 160 I'm 3 pounds away!

I've lost 23 pounds since November and alot of toning. I've had my week spots in that time where I gained a little bit back but got to get back up and pick off where you left.

I started with walking then adding small things here and there then jumped into insanity

I finished insanity a month go I lost about 15 pounds and gain muscle. It was worth I just joined a gym this weekend and I don't sweat as much as I did with insanity good luck and stick with it!

I'm newish to fit bit and not sure how to get my link up here so I'm just gonna send friend request

I'm gonna send requests I'm newish to fit bit and haven't figured out how to get my link on here

I just started lifting weight not much but some and it's been about 2 weeks since I've lost weight. I will defiantly be more strick with myself

Thanks I do almost all of that. It's just so frustrating... I want to lose 15 more pounds before may or even 10

Great job keep up the hard work

I think lifting weights would be a good idea I plan on starting soon

U look stacked not obese!

I do to peanut and Apple's or a cereal bar something that's not to bad I like the granola bar with the nuts and fruits it a pretty sweet. Once you have cut back on sweets the craving will slowly go away