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Both my Fitbit and mfp are connected and when I get done working out my Fitbit tells me how many calories I burned. I set that on the Fitbit side and then c25k also puts one on mfp side
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I personally have a rather obese family and I can say if your friend is really wanting to exercise its going to have to be on her terms and I would strongly recommend just walking briskly. Being obese in itself makes your body work hard which is already good if your walking. I would also recommend that, like in any weight…
