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Yay. You can do it.
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I will keep that in mind. I have a feeling I will be the same way.
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Yes I started using this app / site three weeks ago so I'm happy it's helping me. Feeling motivated. :)
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Based on your suggestions AND thinking about what I'm currently feeling I think for now I will keep on measuring my success with the other things ie being able to run longer and exercising more often and my clothes feeling good and my "thinner" looking face. Maybe after a full month it may be something to consider but I…
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Lost half my post. I do feel better overall. My clothes feel better, I don't feel that dreaded bloat. I've been exercising regularly. Went back to running so do I really need that number???
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Glad I helped you in a small way. Good for both of us. Back to it now!
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I spent the last four days on a trip to Vegas and I did so good with my eating choices but today was the first day back home and I lost it! I actually logged 50k steps in the last 6 days (through yesterday) and today I only walked 300 steps mostly to the refrigerator and back! But okay enough of that. It's done and time to…
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Wow I've only been using this app for a few days and this was my first call out for help. Everyone gave great suggestions. I had paper wrapped chicken and steamed rice with veggies. I had small portion of each. I did though still feel the sodium. :( but overall it was good. I think I can improve next time thanks to all…
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Thank you. Yes it will take a few days to get though it all. :)
