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I am new too I shall add you
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That's GREAT!!! Congrats!!!
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The first time was to challenge myself to get in better shape before my Daughter (sweet pea and second child) was born. She is four now and I have let my self go a bit too much, Honestly I got tired of trying and wanted to enjoy food. live to eat so to say rather eat to live. Shortly after 3rd child (jelly bean) was born I…
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So true thanks for sharing!
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This is very educational and I will probably need to refer to it a lot. :)
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Nice straight forward. Great post. Thanks!
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I need the extra motivation and help. I also want to be a bit more social on here...so I will take more friends plz
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I am just starting so no pics. But amazing work all of you thanks for sharing I hope some day I can add some pics
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Congrats!!!!!
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I drink it black. Can't give it up but due to blood pressure issues should cut back. but I have been used to drinking 3-4 cups twice a day morning and evening. And no it doesn't keep me up at night. :wink:
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So what do we do?
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Count me in. Need help though....I am very new to online communities. :)
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Thank you! I jumped into this because of health complications. I also have bad choices for food at home and doing my best.
