40DmBjunkie41 Member

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  • I'm the mom of an active service member. . .
  • WEEK 4 Name: DmB Junkie Age: 53 Height: 5' 7" Start Weight (1st December): 250 Goal Weight (1st January): 240 1st December: 249.8 8th December: 248.8 15th December: 249.7 22nd December: 244.4 29th December: 1st January: Weight lost/gained this week: 5.3 loss Weight lost/gained this month: Successes/struggles this week: I…
  • WEEK 3 THREE December 2015 Weight Loss Challenge (started by SeriouslySta) Name: DmB Junkie Age: 53 Height: 5' 7" Start Weight (1st December): 250 Goal Weight (1st January): 240 1st December: 249.8 8th December: 248.8 15th December: 249.7 22nd December: 29th December: 1st January: Weight lost/gained this week: 1.7 gained…
  • With all of these helpful responses above, you probably won't get to mine, but it is worth a shot. May I ask how much you currently weigh? Do you consider yourself to be overweight? How long have you been over weight? Do you drink water? How much water can you tolerate? What do you normally eat for breakfast? Now, here it…
  • I made a mistake. My goal weight for January 1st is to be 242 lbs, not 140!
  • WEEK TWO Name: DmB Junkie Age: 53 Height: 5' 7" Start Weight (1st December): 250 Goal Weight (1st January): 140 1st December: 249.8 8th December: 248.8 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: 1.0 Weight lost/gained this month: Successes/struggles this week: My struggles this…
  • I really like your response to JakeSweeney73! Now THAT's supportive encouragement.
  • Hi. I log on EVERYday (LoL) I have about 100 lbs to lose & ask questions constantly. If you're looking to expand your MFP network, pls add me. Feel free to view my profile as well. I look forward to connecting w/you. Take care! DmB Junkie
  • Hi ACJP2014: What do you think would help you get your days started? What do you think you'd need to stick with your fitness goal? I ask because I struggle with depression, and it is usually extremely difficult for me to get out of bed each day, let alone stick to my health/diet & exercise plan for the day. But what I've…
  • What kind of help do you need, escotech2883? Do you need help with posting, or with motivation?
  • OK, I said "I'm in too"; I found this thread again, so here goes: Name: DmB junkie Age: 53 Height: 5' 7'' Start Weight (1st December): 249.8 Goal Weight (1st January): 240.0 1st December: 249.8 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this…
  • Results of today's challenge: Depending on which family member I recounted my family details to, sometimes I was completely wrong about an event in our family history; while other times I completely surprised someone with some of the details of our history. This makes me wonder if I truly remember the details, or if my…
  • Hi everyone. I'm not sure if this will be a good fit for me or not, but I sure like the organization & mindfulness of this thread. I'm over 50, but very young at heart, with very specific health conditions. MFP & support from my health-conscious son has helped me become more aware of what I'm putting into my body. If it…
  • Me too. Pls add me. I have found that MFP Friends come & then drop off. Some ppl are less dedicated than others. I'm looking for MFPals to help me stay motivated by sharing posts, ideas, support & knowledge. Its great when you find real connections.
  • I'm guessing now we send out "friends" requests??? What are your weight loss goals? What are you struggling with? What type of support would you like? What type of person would be a good support partner for you?
  • Me too MrsHebron. Last yr I was at 286 lbs. 254 lbs today but I didn't really get serious about losing the weight until recently (when I gained a support buddy - my son). Patttience has the right idea - enjoy the process. I feel the only way I'm gonna succeed at this is if this is a non-stressful process & w/support.…
  • My son is on a diet like this. He looses & gains significant amounts of weight (up to 4 lbs) daily. I think that's too extreme. But it's important to know that multiple daily workouts play a key role in this 'military' diet, and "cheating" is the main cause for weight gain. He can gain anywhere from 3 to 8 lbs in a weekend…
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