December 2015 Weight Loss Challenge

Name: Courtney
Age: 37
Height: 5'6"

Start Weight (1st December): 134
Goal Weight (1st January):122

1st December:134
8th December:133
15th December:132
22nd December:131.5
29th December:
1st January:

Weight lost/gained this week: lost 1/2 pound
Weight lost/gained this month: lost 2.5 pounds

Successes/struggles this week: Having foot surgery today. Stress eating all weekend. Now I also can't work out...

Name: Nadine
Age: 27
Height: 5'4

Start Weight (1st December): 170.8
Goal Weight (1st January): 167

1st December: 170.8
22nd December: 170.1
29th December:
1st January:

Weight lost/gained this week: -0.7
Weight lost/gained this month: -0.7

Successes/struggles this week: It's been a really busy month so far with lots of up and downs, but I'll try to stay positive

Name: Carrie
Age: 44
Height: 5'9"

Start Weight (1st December): 264.4
Goal Weight (1st January): 258

1st December: 264.4
8th December: 262
15th December: 257.5
22nd December: 257.4

Weight lost/gained this week: -0.1 lbs.
Weight lost/gained this month: -7 lbs.

Successes this week: Consistency with logging and exercise.

Struggles this week: TOM week: excessive cravings and feeling negative. It's been a miserable week! My favorite time of year has turned into my least. I feel like the Grinch.

Well folks, I'm done for the month. I just don't see any positives the next 10 days continuing. This worrying and obsessive thinking about the holidays is getting tiring. It's time to get into the holiday spirit! I will still be logging and exercising but the scale is being put away until next year. See you all in the January Challenge!

Merry Christmas and Happy New Year!

Name: Lynette
Age: 36
Height: 5'4"

Start Weight (1st December): 219lbs
Goal Weight (1st January):210lbs

1st December: 219
8th December: 221
15th December:217.8
22nd December:217
29th December:
1st January:

Weight lost/gained this week:-0.8lb
Weight lost/gained this month:-2lbs

Successes / struggles this week: All the holiday candy and treats are going to he the death of me! I have no self control around candy and sweets!

Name: Eva
Age:62
Height: 5' 1.5"

SW on 5/1: 168.5 Lbs

Start Weight (1st December): 140.5 lbs
Goal Weight (1st January): 134.5 lbs

1st December: 140.5 lbs
8th December: 139 lbs
15th December: 138.5 lbs
22nd December: 140.5 lbs
29th December:
1st January:


Weight lost/gained this week: 2 lbs gained
Weight lost/gained this month: 0 lbs lost

Successes/struggles: Impossible to be in control now. Every day is a party or dinner out and so on. I am not worried though at all. Will drop this as soon as I am back to "normal" life. 11 days to go back to reality.

I DID IIIIIIIIT
Name: Salah
Age: 20
Height: 178cm (5ft 10")

Start Weight (1st December): 82kg (180.7lbs)
Goal Weight (1st January): 79kg (174.1lbs)

1st December: 82kg (180.7lbs)
8th December: 179.5 lbs
15th December: 178 lbs
22nd December: 174 lbs
29th December:
1st January:

Weight lost this week : 4lbs
Weight lost this month : 6.7lbs

Successes/struggles week 1: The biggest struggle for me was eatin. I've spent all of last week gradually cutting out junk food from my diet and this week i realized i really didn't have much else to eat. I averaged 850cal a day, which is BAD i know and probably why i didn't lose much this week. The fact that i wasn't hungry didn't help (the cold make me forget the hunger ._. ) I'm trying to eat more this week.

Successes/struggles week 2: I'm honestly surprised that i lost anything this week. I ate a lot, tried to stay healthy by i still gave in a lot of cravings. Was a really stressful week (midterms) and snacked a lot (tried to keep it with healthy snacks, mainly fruits and crude vegetables). I did workout so maybe that was it. This week is shaping up to be worse tho; i'm really afraid of a gain

Successes/struggles this week (3): I DID IT! I'm at the weight i challenged my self to be by the end of December!!! Finally, after FIVE YEARS (That's the quarter of my age) of being overweight, i'm on the normal range of BMI!! I'm really happy!
It's weird tho that i lost 4lbs this week seeing as it's a week I didn't work much in (if we compare with the other weeks). I didn't workout as hard ... I just hope i won't gain before the month is over, i really want to start the year with a normal BMI (:

Congrats Adelinue!!

December Challenge

Name: Dide
Age: 30
Height: 5'2"

Start Weight (1st December): 227.8
Goal Weight (1st January): 212.8

1st December: 227.8
7th December: 224.8
14th December:226.2
22nd December: 223.8
28th December:
1st January:

Weight lost/gained this week: -2.4 lbs
Weight lost/gained this month: - 4 lbs

Successes/struggles this week:

This week was ok for me. Got workouts in for the most part. Stayed within my calories the days I was off. I'm still finding it a little hard to stay within my calories the days I work. Because I don't workout the nights I work staying within calories is hard for me and the food at the cafeteria at work doesn't help

Name: Faith
Age: 38
Height: 5'9"

Start Weight (1st December): 296.2
Goal Weight (1st January): 289

1st December: 296.2
8th December: 294.5
15th December: 293
22nd December: 293.6
31st December:

Weight lost/gained this week: .6
Weight lost/gained this month: -2.6

Successes/struggles this week: Been so very busy. Late work nights and early mornings. Very busy weekend. All adds up to less workout tume and grab and go meals.

Name:
Age: 18
Height: 5'5

Start Weight (1st December): 170.8
Goal Weight (1st January): 162.8

1st December: 170.8
8th December: 168.8
15th December: 168.2
22nd December: 167.4
29th December:
1st January:

Weight lost/gained this week: -.8
Weight lost/gained this month: -3.4

Successes/struggles this week: