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Thanks everyone for sharing. Dealing with chronic pain is difficult. I have similar back pain issues- Degenerative disk disease, and suffered two significant flareups due to herniated disks and sciatica during the past year. I have been managing my back pain for years, but It has been a particularly rough year. My ability…
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I'm turning 36 this year and just started working to lose 40 lbs by the end of June. Add me! Good luck everyone!
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In 30s and working to lose 45 pounds. Rebooted my eating habits and workout. I'm in Week 2 and weighing in tomorrow!
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I've found that I have to go ahead and log it, even if it's bad. Keeps me accountable.
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Stay encouraged. Take it one day at a time. It may not fall off fast, but remember each day you can make some progress.
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I've definitely slept in my workout clothes, especially if I'm feeling really unmotivated and out of the habit of exercising.
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I've been inconsistent in the past as well. I'm up for motivating each other!
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This is great!
