TeganValladares Member

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  • Hello all!! I am looking to lose around 70lbs I put alot of weight on after being diagnosed with thyroid cancer back in April and then having my thyroid removed. This is my first week on my new lifestyle change.. I went and seen a nutritionist and she said that carb counting was key. I feel like she has me consuming alot…
  • Hello all!! I am looking to lose around 70lbs I put alot of weight on after being diagnosed with thyroid cancer back in April and then having my thyroid removed. This is my first week on my new lifestyle change.. I went and seen a nutritionist and she said that carb counting was key. I feel like she has me consuming alot…
  • Hello Im new to all of this.. I was diagnosed with thyroid cancer back in april and now am cancer free but have gained alot of weight.. Does anyone have any suggestions on where to start? Im execersing and only consuming 1200 although my nutritionist said that counting carbs are more important than counting calories .…
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