kidrow21 Member

Water! Has zero calories.

Yes., Great Points Folks and I must agree gum does help, but sometimes you run out of it! I log everything I consume so my logging isn't a problem., I've started to notice that I tend to think about snacks when I'm bored.

Thanks everyone great inspiring feed back. Feels good to know that little everyday issues are not just things that one person experiences and that through communication with others alike we can come up with great ideas. Last couple of days for me has been tough but when I read your comments it helps me understand and not…

All have some good info and points., If anyone wants to take a look at my log and give me some pointers from there. Would be great.

Thanks everyone all good points., after reading this I also thought about adding more fiber for a snack.

Thanks. Each One Teach One.

Try eating lots of oats for breakfast and lots of fiber throughout the day. Drink plenty of water..... And my personal favorite chew lots and lots of gum. Fools the stomach.

I use polar M400 with HBM

Interesting.. I've been told that you have to be ambitious at times with your body mind and spirit and shock your body, try doing your workouts in a backwards order and add a min to each. Hope that helps.

I couldn't figure it out

Thanks I will check that out now

New England rocks!

I'll except a request!

Send me a request!

Yay we can be friends!

Yay! What part?

It's really a great app, you will love it add me we will do it as a team.

Interesting, enlighten me on how it is your diet works. I would like to learn new ways.

Lol, donuts are extremely forbidden pleasures lol

Yea I love donuts, but those things are something we could do with out lol unless there pumpkin donuts lol

Ooh that's my weakness! Lol

Hello! Feel free to add me

Add me

Thanks Pink will do

Lmao exactly football is our evil best friend lol

Not a bad strategy at all

Hopefully we can figure this out together

Thanks didn't think of it in that way will do

Guess we all need to get slapped lol

Lol thanks will do send me a request