Mom2Birds Member

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  • Fathead pizza is the BEST pizza crust ever. Seriously. http://www.fathead-movie.com/index.php/2013/06/30/weekend-bonus-the-older-brothers-oldest-sons-faux-carb-pizza/ Even my non LCHF hubby prefers it to real pizza. Srsly. Its THAT good.
  • I love cottage cheese...I often will mix chia seeds or a sugar free jam into it.
  • Yes!! And the Maple one too...so good :) I love these. I have a few stashed for when I make ribs:)
  • <---open keto diary :) Be my guest!
  • Butter chicken over shredded and sauteed broccoli
  • It"s amazing... smooth but salty :) Totally hits my tastebuds!
  • I had lotsa noms :P I had some raspberries, and a cheese quesadilla for breakfast. For dinner, we are having seafood pesto Alfredo over zoodles. As a snack, I had a tbsp of french sea salt butter (divine!!!) and a yummy spoonful of sour cream. Later before bed I will have a hot cinnamon tea.
  • Right...I am not going to worry if I go over my 30 g carb limit for the day by a few as long as I have been getting the carbs for the day through the vegetables. I am not going to let myself go over because of sweets or fruits etc. I tend to stay between 20-25 anyway :)
  • I am hypothyroid, and on 50mcg levothyroxine per day. Started Keto Sept 14th 2015, and was 219 lbs. Its now January 15th, 2016...so 4 months later and I have lost 27 lbs. Its a slow process...but its working :) Still like 6 lbs a month averaged out so I cannot complain too much about that!! I have to watch my cals and my…
  • I mix cup for cup 1/2 Swerve and 1/2 Splenda. Its comes out really nicely :) At least I think so!
  • I was told long ago to not worry about the cals in the bone broth, but rather to just use the figures for broth or stock. The cals etc are for everything you put IN the cooking medium, and it doesn't count the fact that it is all strained. If you go by the numbers for broth you should be ok.
  • Hi...I'm new to this group, but I did see a recipe the other day about a keto hot breakfast "cereal" Maybe this would help you out? It's from Reddit : https://www.reddit.com/r/xxketo/comments/3gdsba/keto_newbie_best_alternative_for_porridge/ The one I am referring to is this one: <quote> I've had good luck with using hemp…
  • Restarted Keto on 9/14/2015. Was previously Keto for a year and fell off the wagon due to stress eating. I need to get back to Keto....so far I have been able with no issues and I feel great! Send me a note if you like....just let me know its a fellow Ketoer please :) Name: Lissa Reddit Username: Frogz0r Female: 45 Where…
  • Hi ! Restarting Keto here, (45/ F) and on day 4. Feel free to send a friend invite but please just let me know in comments that you are Keto as well. Working on losing 80 or so lbs....down 5 so far :)
  • I honestly don't worry about marinades unless it is the really thick and sticky kind. I figure that it sits in it, and 99% of it drains away, or drips off during cooking. What's left isn't that much to worry about for me....
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