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awesome spread sheet! just entered my info too! had a pretty good week workout wise but fell off the wagon a little last night and was a bit naughty with my food! never mind, i enjoyed it and I'm off to kettlebell class this morning as some sort or compensation lol!
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Hi guys! I am ALWAYS on the look out for motivators. Iv been flagging this week with my will power and always appreciate anyone to help kick me up the backside to refocus! :)
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Ok
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Feel free to add me I'm a daily visitor
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Welcome back! And congratulations for making the decision to rejoin! Big first scary step taken. Feel free to add me and we can do this together!
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This part will return to come and bite you in the *kitten* from time to time and the length will vary. When I get like that, I try and think positive and remind myself how far I have come in recent weeks/months rather than focussing on what I still have left to achieve. All the positive comments from colleagues and…
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I log daily too- 45 days streak (probably not much compared to some!) but I wouldn't be without MFP now
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Hi moonBaby! I have 12lbs to go before I reach my "happy" weight and would LOVE to join you and everyone else in their journey if that's ok?
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Good luck to you Michael! All I will say is break your final goal into lots of little milestones and focus on each of those in turn rather than worrying about the whole journey in a oner. You can do this!
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Feel free to add me :)
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Hi Guys, back after a massive hiatus but DETERMINED to give it my all this time to get to where i want to be. Shedding the pounds are important to me but I would rather exercise to feel physically and mentally better, have more strength and stamina and my clothes just FEEL BETTER. If the scales don't shift too much due to…
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https://www.fitbit.com/user/3NN3XN I need flex friends! :p
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Feel free to add me too!
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Hi Ashleigh, would love to add you to help with motivation I could do with a bit myself too!
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Hi AmyLynn I know how you feel you are not alone! I lost 17lbs in almost as many weeks with WW and then stagnated despite sticking to the plan and exercising. The pure frustration of getting on the scales every week with no losses really demoralised me. I have now given myself a kick up the butt, have quit WW and decided…
