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I am starting as well! Doing prep work now and part of a challenge group starting in August! I know it will work .. Just have to break this hold sugar has over me!
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Thanks! I think better food prep and planning will certainly help! Gonna try leaving my wallet in the jeep! If I can't buy anything will stop me from making bad choices!
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Thanks! Will give it a try .. Appreciate the tips!
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Rough rough week! Poor eating choices and crazy hours at work! Any suggestions on how to handle work stress better! Jumping back into today!
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Thanks for the feedback everyone!
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Quick question for those using the MFP app for a while .. When completing your daily diary do you do you find the estimated weight loss and time frames it provides as goals are accurate? Just curious if anyone has any thoughts/insights!
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He did! Wish I could channel his energy! Like the Energizer Labrador!
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Morning everyone! Had a great day yesterday! Spent the afternoon hiking and did an exercise video in the morning! Doing well with the color challenge as well as the accountability challenge! [img]https://us.v-cdn.net/5021879/uploads/editor/t3/0rc97qexn7lw.jpeg[/imgAs you can see my trail partner had a tough day of hiking…
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Going to Mississippi to visit family for the week! Where it is raining to the point of flash floods! Wish me luck! Going to make as many healthy choices as I can! Tough when you not the chef!
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Labs do tend to have personal space issues! Lol .. Your space is their space! Love Labbies!
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Aww! What a great workout buddy!
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Hello! I am 45 years old, live in Pennsylvania and have been struggling to find the focus to stay on track! I just need to get some momentum in the right direction and know I can reach my goals! Starting weight: 172.2 Goal weight: 152 I look forward to contributing to Team 10 and sharing tips and suggestions along the way!…
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It's available for me to edit now! Thank you so much!
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Please add me to a team!
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Hello everyone .. My name is Renee! I am 44 years old and my goal is to loose 40 pounds .. I have been struggling to get my head in the game and get on track! I need to eliminate the excuses and do what I know i need to do! Good luck to all! Game on!
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I can't enter into the spreadsheet .. Been trying for the hour! Grr! Not sure what I am doing wrong. Will not allow me to edit
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Thank you!
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Starting tomorrow! Add me please!