Ketogenic diet
Villines2013
Posts: 2 Member
Hi there. I m starting the keto diet. Anyone had success? Could we support each other? Also, what kind of snacks do you eat?
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Replies
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Hey I'm just about to start keto myself. I have a couple of friends who are doing and had great success! I'm gonna follow "The Keto Diet" book by Leanne Vogel. She has a podcast too. Lots of info in there.0
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I will look into it. Tank you0
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im considering it. ...well, mostly am decided. just gotta go shopping for the supplies good luck0
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I am starting as well! Doing prep work now and part of a challenge group starting in August! I know it will work .. Just have to break this hold sugar has over me!0
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