We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ketogenic diet

Villines2013
Villines2013 Posts: 2 Member
edited November 2024 in Getting Started
Hi there. I m starting the keto diet. Anyone had success? Could we support each other? Also, what kind of snacks do you eat?

Replies

  • kayltee621
    kayltee621 Posts: 1 Member
    Hey I'm just about to start keto myself. I have a couple of friends who are doing and had great success! I'm gonna follow "The Keto Diet" book by Leanne Vogel. She has a podcast too. Lots of info in there.
  • Villines2013
    Villines2013 Posts: 2 Member
    I will look into it. Tank you
  • tracyroush1277
    tracyroush1277 Posts: 25 Member
    im considering it. ...well, mostly am decided. just gotta go shopping for the supplies :) good luck
  • ReneeLauthers
    ReneeLauthers Posts: 24 Member
    I am starting as well! Doing prep work now and part of a challenge group starting in August! I know it will work .. Just have to break this hold sugar has over me!
This discussion has been closed.