Replies
-
I'm not much of an exercise person at all. I really struggle with stamina. I'm actually pretty unfit, more than fat. I read on the net that Zumba is also an Liss exercise. I like dancing, so I'm thinking I ll try that for the Liss workouts. It's my pre training week 1 day 1 today! Yayy. P.s. Thanks for adding me! Where are…
-
And can I add u as a friend?
-
Hey! I'm on pre training week 1. I had started the guides about 2 weeks ago, but didn't do them faithfully, so I decided to start over. I'm on pre training week 1 again from tomorrow. How is it going for u so far? By the way, can u recommend any Liss exercises apart from walking? I find it boring and actually don't have…
-
Hey! I'm new too. Starting a new regimen tomorrow! Require loads of motivation and support!
-
Hey! I am going to start tomorrow. I don't know if I ll be able to do it or not. I ll try my best though! Fingers crossed!
-
Hey ! Don't feel low! You ve come out of a dark period in your life and come out on top of it! You should be really proud of yourself! I was just browsing through motivation groups and came across your story. I did not want to leave without replying! :) I'm really sorry as I'm quite inexperienced and new to all this. It…
-
Same here! I have re - motivated myself (if u know what I mean!) to start again, with more determination and a new schedule! :)
-
I am going to start kayla's pre training program. I have been planning to do it for quite some time now, but something or the other is always coming in the way. I'm determined to start it though. The exercises in her routine are somewhat similar to what I do off and on. I have been struggling with my weight for about a…
