csmcozart Member

46yr old man with a dad bod here. I've always exercised off and on, and currently finishing Insanity. I really enjoy hiking and backpacking in the mountains. I live in the Reno, NV area and like the Sierra Nevada mountains. Feel free to add me. I need support.

I have two weeks remaining on the program and plan to start another round as well. I wish I would have found this thread when I started.

I'm also transitioning to a whole foods plant based diet. I'm removing processed foods, some of which people have mentioned in this thread. I've been reading and watching documentaries online. Of course, Forks Over Knives was on the top of that list. I've been animal product free for a week and am feeling a lot better.

On my Android, I click the username. Then, on the next screen, click the username again. That opens a screen that has the option to send a friend request.

Hi! I am 44yrs old, hit the gym on weekdays, and like to be outdoors on Sundays. After moving to the Reno, NV area, I've developed a passion is hiking. I'm always looking for friends for mutual motivation and accountability

Hi! I am 44yrs old, hit the gym on weekdays, and like to be outdoors on Sundays. After moving to the Reno, NV area, I've developed a passion is hiking. I'm always looking for friends for mutual motivation and accountability.

Looking for more friends for encouragement and sharing accomplishments. Please add me!

Good morning from Nevada!

88M = Transportation, correct? I was 13B,E,D = field artillery. Started as a canoneer then moved to FDC.

Good day everyone. Please feel free to add me, I could use the motivation.

Hi everyone. This is my fourth or fifth time on MFP. I am originally from TN but have moved to four states over a 5yr period. I currently live in Sparks, NV. Looking for friends for encouragement and accountability.

Originally from TN, but now in Sparks, NV.

Looking for motivation and friends. https://www.fitbit.com/user/5B5BMQ

Trying to get back on track after a pause in my journey. I've exercised on and off all of my life. Recently found this community and I am excited about the motivation potential. Please feel free to add me!

You have to select their username again. Once that opens, you'll see the little add button in the bottom right corner.

I have dad bod as well. I was in shape until I moved about 10 months ago for a new job. I stopped excercising and have been working crazy amounts of hours. I began running again last week and am looking to lose around 30lbs (again).