The middle agers group. (Upper 30s,40s & 50ish folks)
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Good morning from Ireland, that sun is finally making an appearance here too (I probably just jinxed that). Looks like some of the technical issues have been resolved here, I'm liking the clean look of the mobile app. Just need to resolve the fitbit syncing and we're good.
Have a good day everyone
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Happy Friday everyone! I am away this weekend so sacrificed a run last night to pack and get organised (place still looks like a tip!!) THEN overslept the gym this morning... so my goal today is to log everything and keep to my calorie goal. Easy peasy, huh?3
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👋😀0
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Good morning my friends! Another wonderful day ahead ..we have strung together about 4 in a row! Hopefully a great weekend as well!2
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AliNouveau wrote: »
Hey Mike how are you doing? Make sure you're looking after yourself
I know it sounds cliche, but just taking it one day at a time. I'm ok most of the time, but there are those moments where it just seems to be overwhelming.1 -
Good morning everyone 😊1
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AliNouveau wrote: »
Hey Mike how are you doing? Make sure you're looking after yourself
I know it sounds cliche, but just taking it one day at a time. I'm ok most of the time, but there are those moments where it just seems to be overwhelming.
I have no idea what you are going through but I’m sending positive vibes and healing thoughts your way 😕💜0 -
Have a great weekend! Where are you off to?? Somewhere fun, I hope 😊Claire5520 wrote: »Happy Friday everyone! I am away this weekend so sacrificed a run last night to pack and get organised (place still looks like a tip!!) THEN overslept the gym this morning... so my goal today is to log everything and keep to my calorie goal. Easy peasy, huh?
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Great start to the weekend! Other than the whole work thing, I was able to ride my motorcycle in since it's so nice, and not only did I go down on the scale, I spot checked my chest and waist and it would appear that I have lost about 2 inches off of each since the beginning of April. Have been slipping back into some old habits so time to nip those in the bud and keep the progress going!3
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Getting old sucks
Got a cortisone shot today to relieve the pain of my shoulder while I wait for a referral to an orthopedic surgeon to repair my shoulder tear and the bicep that's tearing too. I hate needles but in excited at the possibility of being pain free for a bit.
Happy almost weekend let's go Raptors0 -
AliNouveau wrote: »
Hey Mike how are you doing? Make sure you're looking after yourself
I know it sounds cliche, but just taking it one day at a time. I'm ok most of the time, but there are those moments where it just seems to be overwhelming.
That's what you've got to do. Sometimes it's all you can do. Hang in there1 -
jimmyjbanks wrote: »AliNouveau wrote: »Getting old sucks
Got a cortisone shot today to relieve the pain of my shoulder while I wait for a referral to an orthopedic surgeon to repair my shoulder tear and the bicep that's tearing too. I hate needles but in excited at the possibility of being pain free for a bit.
Happy almost weekend let's go Raptors
I feel ya on the shoulder pain and hating needles. Follow the Dr. orders and hope you stay pain free.
Not a Canadian but Go Raptors.
TGIFF to all and have a great Friday!
Haha thanks. I'm always so good at following orders hahsha1 -
Happy Friday fitfam, hope y'all have a excellent weekend.1
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I hope you all have an enjoyable weekend Middle-agers 3
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Happy Friday everyone!
It was my day off today and for the most part, I did take a much needed rest day. Even if I did get a 20 minute workout in. But the rest of the day was pretty much resting. Work has been nuts this past week!
I work this weekend, but I hope you all have a great weekend!1 -
forestfreek wrote: »AliNouveau wrote: »
Hey Mike how are you doing? Make sure you're looking after yourself
I know it sounds cliche, but just taking it one day at a time. I'm ok most of the time, but there are those moments where it just seems to be overwhelming.
I have no idea what you are going through but I’m sending positive vibes and healing thoughts your way 😕💜
Thank you. My son passed away last week, just trying to get on with life. I also live in the area of Ohio that was devastated by multiple tornadoes, all of this happened at the same time. Fortunately I didn't have any damage myself, but just 1/2 mile down the road a lot of homes were lost. We did donate a lot of my sons things to the local church to distribute to the victims. It was hard to do so soon, but I think it helped us get through the first few days.8 -
forestfreek wrote: »AliNouveau wrote: »
Hey Mike how are you doing? Make sure you're looking after yourself
I know it sounds cliche, but just taking it one day at a time. I'm ok most of the time, but there are those moments where it just seems to be overwhelming.
I have no idea what you are going through but I’m sending positive vibes and healing thoughts your way 😕💜
Thank you. My son passed away last week, just trying to get on with life. I also live in the area of Ohio that was devastated by multiple tornadoes, all of this happened at the same time. Fortunately I didn't have any damage myself, but just 1/2 mile down the road a lot of homes were lost. We did donate a lot of my sons things to the local church to distribute to the victims. It was hard to do so soon, but I think it helped us get through the first few days.
I'm so sorry for your loss.. I can't even imagine how you are feeling..0 -
My deepest condolences.......forestfreek wrote: »AliNouveau wrote: »
Hey Mike how are you doing? Make sure you're looking after yourself
I know it sounds cliche, but just taking it one day at a time. I'm ok most of the time, but there are those moments where it just seems to be overwhelming.
I have no idea what you are going through but I’m sending positive vibes and healing thoughts your way 😕💜
Thank you. My son passed away last week, just trying to get on with life. I also live in the area of Ohio that was devastated by multiple tornadoes, all of this happened at the same time. Fortunately I didn't have any damage myself, but just 1/2 mile down the road a lot of homes were lost. We did donate a lot of my sons things to the local church to distribute to the victims. It was hard to do so soon, but I think it helped us get through the first few days.
There is no greater pain than losing a child.
*HUGS*.......
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Happy weekend everyone!
Raptors won last night! Toronto is one big party atmosphere and I think the rest of the country is starting to feel it! So much fun!!!
I swear if I'm ever offered a cortisone shot again I'm not getting it. Still waiting for the good feeling from it3
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