The middle agers group. (Upper 30s,40s & 50ish folks)

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  • beachgal0626
    beachgal0626 Posts: 1,910 Member
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    mckee674 wrote: »
    Well guys, heres todays plan.

    1. Get up early each day, enjoy the morning and stop being lazy. Sundays excluded of course. "DONE"
    2. Become a member of MyFitnessPal. "DONE"
    3. Make new friends. "DONE" I have one already...whoop whoop....!!!!!
    3. Have a healthy breakfast, hopefully it will be filling enough and I won't need to snack.
    4. Stay positive, its only day one "All great journeys begin with a single step" Lao Tzu.

    All good so far. So why do I feel worried :|

    Look what you have accomplished already! One day at a time, one step at a time . . . . . I believe in you!
  • crymil1227
    crymil1227 Posts: 23 Member
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    Good Morning All!! Let's make it a great Saturday!
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    Tisha247 wrote: »
    5h3hyh6ywmjn.jpeg
    Hi middle agers, I went for a lovely long walk along this beach today. Hope you’re all getting out there and enjoying the great outdoors!

    Awesome!! Beach walking can be a bit painful on the ankles though.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    What a great day today. Took my mom out and she actually enjoyed herself. Then met some friends at the mall to go to the cheesecake factory. We were there for 5 hours and had so much fun. Imma lucky middle aged lady to have some wonderful people in my life
  • Tisha247
    Tisha247 Posts: 849 Member
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    TonyB0588 wrote: »
    Tisha247 wrote: »
    5h3hyh6ywmjn.jpeg
    Hi middle agers, I went for a lovely long walk along this beach today. Hope you’re all getting out there and enjoying the great outdoors!

    Awesome!! Beach walking can be a bit painful on the ankles though.

    I guess, it's great for toning. I've read that beach walking burns twice as many calories as walking on a hard surface - bonus!
  • Anna022119
    Anna022119 Posts: 545 Member
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    Relaxing Sunday ahead. Have a good one y'all!
  • dragonghost
    dragonghost Posts: 68 Member
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    Good morning an happy Sunday hopeful every one had a positive progressive week an are obtaining an reaching there goals.
  • TomFit18
    TomFit18 Posts: 2,582 Member
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    AliNouveau wrote: »
    What a great day today. Took my mom out and she actually enjoyed herself. Then met some friends at the mall to go to the cheesecake factory. We were there for 5 hours and had so much fun. Imma lucky middle aged lady to have some wonderful people in my life

    Sounds like an excellent day to me!
  • TomFit18
    TomFit18 Posts: 2,582 Member
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    Good morning peeps....hey go out and a fun filled Sunday!
  • dkjk1105
    dkjk1105 Posts: 107 Member
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    Good Sunday morning M'agers! Hit those workouts hard or if you're luck enough to have a free day, enjoy it!
  • Ralphone
    Ralphone Posts: 1,836 Member
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    Happy Sunday.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    Just done my usual Sunday night walk.
  • beachgal0626
    beachgal0626 Posts: 1,910 Member
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    TonyB0588 wrote: »
    Just done my usual Sunday night walk.


    Good job, Tony! :)
  • Johnnyhubs
    Johnnyhubs Posts: 2 Member
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    Good evening, Everyone! Shocked to find myself at 35 in the “middle aged” group, but I refuse to go down flabby and without a fight! Here to make better choices and have fun doing it.
  • Anna022119
    Anna022119 Posts: 545 Member
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    Have a good Monday y'all!
  • dkjk1105
    dkjk1105 Posts: 107 Member
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    Good morning peeps! Great week ahead. Make those workouts count.
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Good evening guys.. :)
  • Lawman7788
    Lawman7788 Posts: 32 Member
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    Hello. Anyone feel free to add me.
  • Craig_King_1967
    Craig_King_1967 Posts: 93 Member
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    Hi all,

    back again treading the pathway to a better, longer & healthier life, hope this new week sees you all well and starting as you mean to go on, eating healthily, getting some exercise and above all enjoying yourselves.
    I am always saying that age is just a number, enjoy your age, enjoy your life and live everyday as if it is your last.
    The new morning is the greatest gift you can receive, just working a little can ensure that you get many more of them.

    Always happy to be friends so feel free to add me.

    Craig.
    >:)>:)>:)>:)>:)>:)>:)

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