The middle agers group. (Upper 30s,40s & 50ish folks)

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  • bfitb440n2022
    bfitb440n2022 Posts: 53 Member
    Slappy74 wrote: »
    AliNouveau wrote: »
    Happy Sunday people!!! It's sunny!!! I'm gonna make a pinata. It's a wild life I lead

    No photo of the piñata? 😉 Hope it turned out good!

    Hope everyone had a good weekend! Time to atone for my over indulgence!😢

    I had a pretty productive weekend. Added some non salt spices to my spice rack. Not sure if i should log the spices in my log since they don't seem to add anything to the nutrient list. Spent a little time on my bike, felt weird but its a good start.

    We all start somewhere! I aspire to ride a bike some day! Great job
  • bfitb440n2022
    bfitb440n2022 Posts: 53 Member
    I made it through my first weekend! I thought for sure I would blow it and eat like I usually do. I made sure to stay active both days and I logged everything, even all the treats! Happy Monday every one!
  • Beowolf95
    Beowolf95 Posts: 43 Member
    53 y/o (54 coming up quick!), 70-80 lbs to lose. Finally started accurately tracking ALL my intake, and starting a 4 week activity challenge at work this week. Follow up on my physical in 5 weeks so looking to make some good progress.
  • shan_reg
    shan_reg Posts: 80 Member
    48 here. I’d like to join this group.
  • sparkyvenkman
    sparkyvenkman Posts: 115 Member
    Welcome aboard!
  • lynnreneeday
    lynnreneeday Posts: 1 Member
    50 here.. since getting married almost 5 years ago I have put on about 100 pounds. Its chilling actually putting that into words. I'm not into "exercise" but I like to keep active.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    it is a beautiful day here today!!! I went for a rulk (run/walk intervals) while I waited for my boy at something. The sun is shining it's so gorgeous I might take my piñata outside to do some work on it
  • sparkyvenkman
    sparkyvenkman Posts: 115 Member
    I think the weather will hold here long enough for me to finish my yard work. Super ready to get that over with before the summer hits, that way I can have the kiddo's birthday party after school lets out.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    I need to cut the lawn. I think I'll save that for tomorrow afternoon fingers crossed it's nice out haha
  • bfitb440n2022
    bfitb440n2022 Posts: 53 Member
    It's our first 70° day it a week! It's been over 90° 😅
  • IMNOTHERE2HOOKUP2019
    IMNOTHERE2HOOKUP2019 Posts: 935 Member
    If you want some encouragement, or to maybe exchange / share our ups and downs and tricks of the trade of getting fit, FEEL FREE TO ADD ME!😁
    I hope to see you on my friends list.
    💛💙💜💚❤
  • sparkyvenkman
    sparkyvenkman Posts: 115 Member
    Morning! Off to see my dietitian today. Pretty sure I get weighed today too if not I'll ask to have it done anyways. I decided against having a scale here, I don't want to be tempted to weigh myself everyday. I'll get one later on, but for now seeing how much more I can do is a good enough judge of progress for me.
  • Slappy74
    Slappy74 Posts: 113 Member
    Morning! Off to see my dietitian today. Pretty sure I get weighed today too if not I'll ask to have it done anyways. I decided against having a scale here, I don't want to be tempted to weigh myself everyday. I'll get one later on, but for now seeing how much more I can do is a good enough judge of progress for me.

    Hope it goes good!
  • marierasmussen81
    marierasmussen81 Posts: 1 Member
    Hi. Just started today 🙂 I’m 37 and feel 40 is going to upon me way too soon! I can not still be fat when I’m 40!! I have been slim before. I lost 5st in 2013. I’ve put it all back on 😕 I’m usually motivated the first week and after that o kind of lose my way. Feel in a better mindset this time to keep going tho! Feel free to add me 😃
  • marky1965
    marky1965 Posts: 220 Member
    Same here, feel free to add me 😀😀
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Morning! Off to see my dietitian today. Pretty sure I get weighed today too if not I'll ask to have it done anyways. I decided against having a scale here, I don't want to be tempted to weigh myself everyday. I'll get one later on, but for now seeing how much more I can do is a good enough judge of progress for me.

    Good lucky Sparky.

    I'm skipping physio. I will skate I think and get more tidying and party prep done. I need a gift for the boy yet he has no clue what he wants
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  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    pete_75 wrote: »
    I'm feeling it today from the car accident on Sunday.
    Back to work and keep on killing it on my workout and diet.
    Enjoying life a it bit more.
    I hope everyone has a great and blessed day today!

    Car accident? Sorry to hear that... glad you're ok


    Good morning middle-agers
  • TomFit18
    TomFit18 Posts: 2,585 Member
    Good morning peeps! Have a fantastic day!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    pete_75 wrote: »
    I'm feeling it today from the car accident on Sunday.
    Back to work and keep on killing it on my workout and diet.
    Enjoying life a it bit more.
    I hope everyone has a great and blessed day today!

    oh dear hope you're feeling better soon. Did you get checked out by a dr?
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  • AliNouveau
    AliNouveau Posts: 36,287 Member
    pete_75 wrote: »
    AliNouveau wrote: »
    pete_75 wrote: »
    I'm feeling it today from the car accident on Sunday.
    Back to work and keep on killing it on my workout and diet.
    Enjoying life a it bit more.
    I hope everyone has a great and blessed day today!

    oh dear hope you're feeling better soon. Did you get checked out by a dr?

    I did get looked at by the paramedics. They said I would be sore for a few days.

    that's not fun. did you get a bit a whiplash or something? I think I had that from a fall a few years ago and it's painful for a lot of days
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  • sparkyvenkman
    sparkyvenkman Posts: 115 Member
    pete_75 wrote: »
    AliNouveau wrote: »
    pete_75 wrote: »
    AliNouveau wrote: »
    pete_75 wrote: »
    I'm feeling it today from the car accident on Sunday.
    Back to work and keep on killing it on my workout and diet.
    Enjoying life a it bit more.
    I hope everyone has a great and blessed day today!

    oh dear hope you're feeling better soon. Did you get checked out by a dr?

    I did get looked at by the paramedics. They said I would be sore for a few days.

    that's not fun. did you get a bit a whiplash or something? I think I had that from a fall a few years ago and it's painful for a lot of days

    Maybe. I felt a little dazed for a bit. Not sure if that was shock.

    Glad it wasn't something more serious and you're in good shape from the accident.
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  • KimberlyRose5199
    KimberlyRose5199 Posts: 4 Member
    Hello everyone!
  • dallion1
    dallion1 Posts: 226 Member
    Hello everyone!

    Hello
  • doubleplay_643
    doubleplay_643 Posts: 152 Member
    Starting over after a motorcycle accident. Dr gave me the okay to start working out again after months of watching TV with a bag of Doritos on my lap and Pepsi in my hand while healing. All I need now is some friends to join me on my journey back. Please send me a friend request so we can get back into shape together!
  • jessicarene215
    jessicarene215 Posts: 1 Member
    May the odds be ever in your favor! :)