The middle agers group. (Upper 30s,40s & 50ish folks)

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  • Anna022119
    Anna022119 Posts: 545 Member
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    Happy Humpday folks! 👋
  • anthonycain76
    anthonycain76 Posts: 1 Member
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    Hi everyone, I'm nearly 42 and just looking to get in shape and get a lot leaner, currently counting the calories, doing fasted cardio 5 times a week and heavy weights 4 times a week. Hope everyone's hitting thier goals.

    Caino
  • TomFit18
    TomFit18 Posts: 2,583 Member
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    Good morning peeps! Lets have a fantastic hump day!
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Hello just turned 48 today. Feel free to add me.

    Happy birthday :)
  • kimmy_lc
    kimmy_lc Posts: 4 Member
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    hey i'm Kim, 36 and stone and half to lose.
  • georgialanes
    georgialanes Posts: 6 Member
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    Midway through my 40s and needing a big change in my life. Add me if you like. :)
  • 2dogs4171
    2dogs4171 Posts: 2 Member
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    Hi i'm 59 years of age and back in Dec 2017 weighed in at in excess of 17 stone. I have since made a number of life changes by retiring early, downsizing and moving house. With that came a realisation I needed to start to look after myself. I engaged in a slimfast diet for an eight week period and lost 2.5 stone. I am now back on standard food and trying to maintain 14stone 8oz. I have also started on 10 week gym sessions. I am desperate to maintain my weight as I can see and feel the benefit. Any advice would be really helpful.
  • SpartanJeffR
    SpartanJeffR Posts: 5 Member
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    48 here. Back to MFP after a year off. Feel free to add the old-man.
  • ron555bravo
    ron555bravo Posts: 17 Member
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    Yeah.....41yrs old....where does time go!?!?!?
  • Cardioguy81
    Cardioguy81 Posts: 196 Member
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    7 mile jog this morning, bicycle crunches, pushups, leg lifts, air squats, down 42lbs since 3/31/18, 2lbs to go until goal weight
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    dely217 wrote: »
    7 mile jog this morning, bicycle crunches, pushups, leg lifts, air squats, down 42lbs since 3/31/18, 2lbs to go until goal weight

    Wow way to go. With your intensity you’ll be there by tomorrow haha
  • LegzyK
    LegzyK Posts: 172 Member
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    Hi Folks! I’m about to turn 58 in a few weeks. I’ve been here on and off since 2011. Now back at it again. Most of my friends list is inactive. I’d love a few new pals if you’d like to add me 😊
  • SouthernMamaUnderConsruction
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    Hi everyone:)
  • Ralphone
    Ralphone Posts: 1,836 Member
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    Happy late hump day hope all you M agers had a gkid day.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    Hi everyone:)

    Hello. Welcome to middle-age.
  • BexB42
    BexB42 Posts: 32 Member
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    45, married, just started kickboxing for fitness and would love to have new friends on here, not that the few I have are not awesome! Looking for more commonalities, so I can cheer others on.
  • TomFit18
    TomFit18 Posts: 2,583 Member
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    Hope you all had a great day! Enjoy the evening!
  • kdesbonnet
    kdesbonnet Posts: 1 Member
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    54 here! Very active but still having a hard time losing. Help!
  • nicolefranco87
    nicolefranco87 Posts: 1 Member
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    Omg i know I’m only 31 that made me feel super old !
  • SpinforCals
    SpinforCals Posts: 112 Member
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    31 is still way young