ctevis36 Member

Replies

  • Starting over with my friends circle. The ones I had aren't encouraging/motivational/etc. Add me if you like. I'm just getting into logging and posting again.
    in Looking for mfp friends who actually log and post Comment by ctevis36 December 2016
  • Found before and after pix today. Before is January and After is, of course, a few days ago.
    in Woo-hoo I'm making progress Comment by ctevis36 November 2016
  • This meal plan is how I started eating vegetarian and on a budget. The link I'm sending you in for one person-week four, but you can start anywhere in the plan. I usually mix and match my weeks at this point. If you're cooking for more than just you there's also two-people - week ???. I sometimes do this just for me to add…
    in Vegetarian/Vegan Eating Comment by ctevis36 July 2016
  • I have a Charge HR and love it!! In addition to being a pedometer, it tracks my sleep; how many flights of stairs I climb; calories in vs calories out; but the best reason, I think, is that I can push the little button on the side and it'll start tracking my activity (which would be running) and I don't have to think about…
    in Who has a Fitbit? Comment by ctevis36 July 2016
  • If you mix ACV, distilled water, and your favorite essential oil it is, in fact, a homemade toner. Right now I'm using lemon oil, but I'd been using almond oil. I absolutely love it!!
    in Apple Cider Vinegar v Lemon Water Comment by ctevis36 July 2016
  • You can add me if you'd like. My scale seems to stay within the same 5 pounds so I started focusing more on inches lost. If the scale does drop below those five pounds its a bonus.
    in Just joined! Need friend! Inches, not pounds... Comment by ctevis36 March 2016
  • Don't bother with this one ladies. All she wants to do is creep on your profile/diary. She won't support you and is all pent up about you giving her support.
    in I need friends for support, but there's a catch! Comment by ctevis36 February 2016
  • You can add me. I'll open my diary up if it'll help you. Here's my catch: I never "complete" my diary, I keep track of calories in vs calories out via muy Fitbit.
    in I need friends for support, but there's a catch! Comment by ctevis36 February 2016
  • Feel free to add me. I've been on MFP almost three months. I exercise 4 - 5 times per week and I eat pretty healthy. You'll find once you're into your lifestyle change (I hate the word diet) around a month and a half to two months your goals will come naturally.
    in In search of some sisterly love. Comment by ctevis36 February 2016
  • You can add me if you'd like. My goal is losing inches, not weight. Thanks to my Fitbit helping me keep track, I exercise 4-5 times a week. Sometimes running and sometimes on of my go-to YouTube videos (last night I was a ballerina, haha). Anyway... the invite is open
    in New to the group Comment by ctevis36 February 2016
  • I had a salad for lunch today. Mine included lettuce, sunflower seeds, raisins or dried cranberries (whichever I have on hand), chickpeas, cucumber, & balsamic vinegar dressing. Because I have them I added croutons and a egg .
    in Salad Ideas? Comment by ctevis36 February 2016
  • I have trouble too. But, I've realized that if I don't keep the tempting foods in my home than it's way easier. Half the time I still have my fruits and veggies leftover from the week which I opt for instead.
    in weekend motivation Comment by ctevis36 January 2016
  • I needed affordable and healthy too. I think I found tge following site on Pinterest. I don't always follow the meal plan specifically, but I do eat what's on the menu for the week. http://plantbasedonabudget.com/plant-based-on-a-budget-challenge-1-person-week-1/
    in New to clean eating Comment by ctevis36 January 2016
  • This is what I do. I plan my healthy meals/snacks the night before. I'm pretty consistent with this, so when my office does have a potluck I can allow indulgences without guilt. The key is moderation and willpower.
    in I work in fast food and cannot stop snacking! Comment by ctevis36 January 2016
  • I'm usually coming in under the green zone everyday. I don't mean for it to happen, but with the amount of calories I burn during exercise and daily acivity compared to how many I eat that's just how it turns out. Keep on working with it and you'll find what works for you. Whether to eat back thise calories or not.
    in Fitbit and my fitness pal - do you eat all of your 'earned' calories? Comment by ctevis36 January 2016
  • I've got the Charge HR. It's a pedometer and calorie counter. It tracks how many miles I go and how many flights of stairs I've taken. The app acts as a food and exercise log. I could go on that's just the gist.
    in Best Christmas present Comment by ctevis36 December 2015
  • Sammy, it helps me to know my remaining calorie allottment before I reach for my coworker's fun-size candy bar jar.
    in A motivation epiphany Comment by ctevis36 December 2015
  • Feel free to add me if you'd like. I'm in my 150's, 5'6", and though my goal weight is ideally 135, I'm looking to be lean and toned.
    in Looking for friends to help encourage and motivate Comment by ctevis36 December 2015
  • I've gained about 15 pounds since starting an office job about a year ago. I've been working out 3 to 4 times a week the past couple of weeks.Like you, I have a big appetite and love the wine. I'm always looking for more support and motivation. Add me if you want.
    in MFP fitness buddies Comment by ctevis36 December 2015
  • I'm looking for someone to kick me all the time, haha. Since starting my office job I've gained about 15 #'s. I've been using MFP on my own the past couple weeks. I'm exercising 3 - 4 times a week and mostly on a plant-based diet. I'm replying to your message because I need friends to turn to when I need motivation and…
    in Looking for a buddy or three Comment by ctevis36 December 2015
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