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I'm so proud of myself!!
I've been on my journey to get healthy for about a year. I don't necessarily need to lose weight, just fat. I found a "before" pic from January and I took one for a friend last week (which became my "after"). I didn't realize how far I've come until I saw both pix side by side.
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So proud of myself!!
I've been on my journey to get healthy for about a year. I don't necessarily need to lose weight, just fat. I found a "before" pic from January and I took one for a friend last week (which became my "after"). I didn't realize how far I've come until I saw both pix side by side.
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Woo-hoo I'm making progress
I'm so proud of myself that I couldn't help but share. These pix were taken shortly after I finished my yoga workout this evening.
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Thoughts and NSV's
First of all, I can't believe I've logged in for 114 days this far. It's the longest I've gone for a while! Anyway, I just wanted an outlet to share my weekend activities and thoughts with you. Yesterday, I run the farthest I have in 2 years. I ran 7.2 miles! I can't wait to see where I am at the end of fall 2016 when my…
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A motivation epiphany
It's interesting how different meals cause different feel-good or feel-bad emotions. Case in point ( and i don't mind admitting this), I had a Big Mac and French fries last night. It was yummy, no doubt. I don't feel bad admitting this because life gets in the way sometimes. Back to my point, there was a potluck at my…
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Small successes equal big rewards
A little background first. About three weeks ago, l accepted a new job. The two weeks leading up to the change my mood was a rollercoaster of emotions which, unfortunately, lead to eating. Last week was my first week at my new job and it was tough trying to get settled in. I was still eating like a piggy. Starting…
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NSV
This Tuesday I did my taebo strength video as usual. No big deal. I thought I was done for the evening, then outta the blue I got a second wind so I did Six Week Six Pack. Grand total of an hour workout. Today I started with taebo cardio (hard to do in a small space) and went to my strength video. Again totaling an hour. I…
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Best Christmas present
I have wanted a fitbit I think since they came out. The price has always stopped me because there was no way I felt I could be that extravagant with my money. My dad got me the Charge HR for Christmas this year!! I've had it on and syncing automatically through the day, the data it's collected has been interesting ( I'm…
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It's for real this time!
I've been on and off MFP for awhile. And, until yesterday (when I finally got all my personal sh** in order) I hadn't been using my app. With Jillian Michaels book "Making The Cut"and following the food plan given and my exercise habits, I'm going to lose those stubborn 16 pounds that crept up on me this year. I even…
