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Username: tmanke78 Weigh in week: 2 Weigh in day: Sunday Pw: 214.6 Cw: 218.6 This was a rough week! Hope the weight gain drops off quickly.
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Username: tmanke78 Weigh in week: 1 Weigh in day: Sunday PW: 216.8 CW: 214.6
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Username: tmanke78 Weigh in week: 4 Weigh in day: Sunday Previous weight: 215.2 Current weight: 216.8 Had a busy weekend and forgot to do this on Sunday.
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Personal traits: I'm petty easy to get along with and I like to help others (homeless, foster kids, etc.) Physical traits: I would probably go with my eyes.
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Username: tmanke78 Weigh in week: 3 Weigh in day: Sunday Previous weight: 218.2 Today's weight: 215.2
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April 9th Tracking: yes Calories: over by 2 Exercise: yes. 14 min swim.
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April 8th Tracking: yes Calories: over Exercise: yes. 30 min on treadmill.
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Username: tmanke78 Weigh in week: 2 Weigh in day: Sunday Previous weight: 219.4 Current weight: 218.2
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April 6th Tracking: yes Calories: under Exercise: yes. Swim & bike.
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April 5th Tracking: yes Calories: under Exercise: yes. 30 min on treadmill
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April 4th Tracking: yes Calories: under Exercise: yes. 16 min swim and 25 min bike.
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April 3rd Tracking: yes Calories: under Exercise: yes. 30 min on treadmill.
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April 1st Tracking: yes Calories: no. I went a little overboard while celebrating Easter. Exercise: yes. 30 min on treadmill. Hopefully, my little plurge today won't derail me this week and I'll be back on back tomorrow.
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Username: Tmanke78 Weigh in week: 1 Weigh in day: Sunday Previous weight: 222.6 Today's weight: 219.4
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March 30th Tracking: yes Calories: yes Exercise: yes. 16 min swim and 30 min bike.
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March 29th Tracking: yes Calories: yes Exercise: yes. 30 min on treadmill.
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March 28th Tracking: yes Calories: yes Exercise: yes. 16 min swim and 30 min bike.
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March 27th Tracking: yes Calories: yes Exercise: yes. 30 min on treadmill.
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March 26th Tracking: yes Calories: yes Exercise: yes. 16 min swim.
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March 25 Tracking: yes Calories: yes Exercise: yes. 30 min bike and 30 min on treadmill.
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Username: tmanke78 Weigh in week: 4 Weigh in day: Sunday Previous weight: 219.4 Today's weight: 222.6 Even though the scale went up this week, I still see results of getting smaller. Think I'm finally starting to gain some muscle.
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March 24 Tracking: yes Calories: yes Exercise: yes. 15 min swim and 30 min bike.
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March 23rd Tracking: yes Calories: yes Exercise: yes. 16 min swim
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March 22nd Tracking: yes Calories: yes Exercise: yes. 30 min on treadmill.
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March 21at Tracking: yes Calories: no. 41 over Exercise: no. Was running a fever today so didn't go to the gym.
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March 20th Tracking: yes Calories: yes Exercise: yes. 30 min on treadmill.
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March 19th Tracking: yes Calories: yes Exercise: yes. 16 min swim.
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March 18th Tracking: yes Calories: yes Exercise: yes. 36 min on treadmill.
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Username: tmanke78 Week: 3 Weigh in day: Sunday Previous weight: 223.6 Current weight: 219.4
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March 17th Tracking yes Calories yes Exercise no. Today is rest day.