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March 16 Tracking yes Calories yes Exercise yes. 19 min swim. 30 min bike.
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March 15th Tracking yes Calories yes Exercise yes. 30 min on treadmill.
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March 14th Tracking yes Calories yes Exercise yes. 19 min swim and 30 min bike.
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March 13th Tracking yes Calories yes Exercise yes. 30 min on treadmill.
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March 12 Tracking yes Calories yes Exercise yes. 20 min swim.
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March 11th Tracking yes Calories yes Exercise yes. 35 min on treadmill.
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Username tmanke78 Weigh in week Mar week 2 Weigh in day Sunday Previous weight 224.2 Today's weight 223.6
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March 10th Tracking yes Calories yes Exercise no. Saturday is usually a rest day,
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March 9th Tracking yes Calories yes Exercise yes. 18 min swim. 30 min stationary bike.
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March 8th Tracking yes Calories yes Exercise yes. 36 minutes on the treadmill.
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March 7th Tracking: yes Calories: yes Exercise: yes. 30 min stationary bike, 22 min swim, and 1 mile walk/run.
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March 6th Tracking: yes Calories: yes Exercise: yes. 21 min. swim and 1 mile walk/run.
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March 5th Tracking: yes Calories: yes Exercise: yes. 30 min walk/run on treadmill. Even though I got home late tonight, I made sure to jump on the treadmill to get my exercise in for the day.
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Username: tmanke78 Weigh in week: Mar week 1 Weigh in day: Sunday Previous weight: 225.8 Current weight: 224.2
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This is my second month with this challenge. I've started training for my first mini sprint triathlon this summer (still trying to decide which date I want to do).
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Username: tmanke78 Weigh in week: Feb week 4 Weigh in day: Sunday Previous weight: 226.8 Today's weight: 225.8
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Username: tmanke78 Week: Feb week 3 Weigh in day: Sunday Previous weight: 230.8 Current weight: 226.8 Got busy on Sunday and forgot to post.
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Username: tmanke78 Weigh in week: Feb week 2 Weigh in day: Sunday Previous weight: 231.2 Today's weight: 230.8 Went a little overboard on food intake yesterday, but at least I still had a loss for the week. Looking forward to seeing the scale drop as I continue swimming, biking, walking/running.
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Username: tmanke78 Weigh in week: Feb week 1 Weigh in day: Sunday Previous weight: 231.2 Today's weight: 231.2 No weight lost, but I'm ok with that since I just joined this month.
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Hi everyone! I'm excited to be joining you here! I'm working my way down and will hopefully be in one-derland by the end of the year. I do great as long as I keep tracking food (only missed 2 days in January).
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I'm in!
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Username: Tmanke78 Weigh in day: Sunday Starting weight: 231.2