cheesychiplet Member

Hey people. Need more mfp friends. .add me!

amazing work! xxx

Hm I just did 40 on the treadmill. Didn't input my weight or height or anything as it is old and doesn't have that option. I fast walked the first and last ten minutes and jogged 20 of them. I was sweating so I know things were all good. I burned (apparently)140 fat calories and 445 calories at 2.6 miles. I ate back none…

:) daaawww I love the myfitnesspal community everybody is so encouraging to each other. You guuuuys!

Brilliant job! Loving all the success stories

Oh wow you look brilliant. Well done on all the hard work

This sounds good. I'm in x

@votkuhr your progress is amazing! And so is your bum haha wow that's really great x

Thanks guys this was really helpful x

@Sweep79 thankyou! I was hoping that bow I've lost a load of Weight and that the weight is dropping off slower that it might show more. I hope you're right! Thanks for the boost! X

@tycoon460 - that's really helpful. I was wondering why my leg muscles couldn't handle my usual workout the other day. Need to swap it around a bit so I work different muscles each day. Thanks!

Just taken a before pic. ..its horrible! Won't put it up until I've lost 5 lb's and seen the progress

Thanks I will have a look xxx

Wow you look brilliant @Sweep79 . The hard work has definitely paid off! Well done xxx

Oh wow that's really great. I don't have the money for a personal trainer and my arms aren't very strong soat the moment i'm just lifting water bottles haha. You really do look great, I hope my back will look like that soon!

oh yes that would be great. I wanted to get round to posting a before pic....kind of a before pic as i've already lost a load of weight ...but yeah it's not nice when the only place you want gone does not go!

hmmm, i don't log my coffee or the milk i use in it as it's minimal and I have lost weight despite of it. I do sometimes drink coffee and miss lunch which i know isn't good but it does allow me a slightly more fulfilling dinner! I will sometimes eat a piece of fruit late afternoon if I feel rubbish for lack of food aswell

well, I am dieting so I'm not simply relying on reducing fat in that area by doing the exercises with no means of fat burning, but every little helps. I am a bit worried about losing wight because i don't want to lose boob fat as my boobs are already a bit flat and rubbishy from breast feeding. but my back is the last area…