siillyliilyy Member

Thank you!

Thank you!! :)

Thanks! :)

I'm in!

Energy, that extra boost

Perfect thanks so much!

I should of known that haha but thanks!

Progressive overload?

I really want to gain lean muscle and be toned. I know I need to lose a little weight but I really just want to start gaining muscle!

Thank you for your response! I have troubles meeting my macros or 'calorie intake' as I have been suffering from my eating disorder. I know I need to eat a heck of a lot more that's why I kind of asked which supplements would be best? I've heard about taking amino acids which I have no idea how to? When you say a 3 day…

Congrats on the weight loss! And thanks for the tip :)

Okay thanks! That helped :)

Its set to active because I'm always on my feet and in the gym once a day. I just wish it would send my calorues burnt from my fitbit and log it into mfp.. Without manually adding it to mfp and having it double up in my fitbit... Is that possible?

Thanks for replying but I'm still so confused. My fitbit shows my run and strength training from this morning then I go to mfp and it shows no calories burnt but it does show a quote saying 'fitbit calories adjustment' = 0cals So I decided to just enter my exercise manually on mfp but then it doubles up on my fitbit log…