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Add me on Fitbit- dennisventura89@gmail.com
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Feel free to add me! I just recently got back on here and with help and advice from others. I've managed to lose 7 lbs in less then a month. In a healthy way of course lol
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Wow your default pic is amazing !
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Add me :)
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Right here :)
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No I'm still eating right all week, including Saturday and Sunday. EXCEPT for Sunday dinner. I will have a SLICE of pizza lol
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Yes that's what I want lol for example today I will still follow my calorie intake. For dinner I will have a slice of pizza that's all.
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Welcome! Feel free to add me. I blog daily. :smile:
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That's true. But I'm constantly active at work. I only sit for my 30 min break. Then I'm standing/walking from 330am-12pm. So I need to eat during the day. But I also stay under my calorie intake. And by dinner I have a small but filling dinner.
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Hello! I log in daily. Trying to lose weight. And who doesn't love food! This week I've been eating tasty food but healthy. Lol good luck!
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Thank you :) your kind words help!
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Wow nice! Swimming is a great work out! And it's tons of fun! Lol
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Yea I completely agree. I've tried it all. And it doesn't seem to work for me. Doesn't reall keep me satisfied for long. Hard boiled eggs, Cheerios, fruit, etc etc. the calories on the shake is 200. Between my apple and banana I'm getting 190 calories. And I know I can burn off the extra 10 calories. I'm on my feet all…
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Your right. But I'm just not getting anything with a banana and apple
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It's just the breakfast part that I'm not getting enough. Lunch and dinner is perfect. No problems there
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Yes. Plus I won't be replacing breakfast lunch and dinner with this. I will only use this for breakfast. Which will help me out a lot till lunch time. Il be getting a lot more in my mornings then I do now
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I've been having apple or banana for breakfast.
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My calorie goal for each day is 1500. But I managed to get 1400. Which was perfect for me. Hope that helps ?
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Nice! Keep pushing! The hardest past is taking the first step! Congrats !
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Oh ok thank you!
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Hello! I also would love to lose 100lbs as I am close to 300 :( any tips and advice you may have id love to hear! Also I can help :) best of luck!
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Thanks guys! Your words really mean a lot to me. Right back at anyone needing help or advice. I'm here !
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On the same boat! Restarting again and motivated once again! Good luck!
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That's true. But ever since my daughters been born I've Been taking the lazy way lol I have done some exercise before. I am now ready for the next level. Luckily my daughter is bigger now, I can exercise and keep an eye on her at the same time. Thanks for the advice !
