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Fitbit challenges !!
Hello everyone ! Recently got a Fitbit flex. It's pretty fun to use. I use it daily. It's even more fun when you challenge friends for most steps in the day, most steps in a week etc etc. feel free to add me at: dennisventura89@gmail.com :)
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New friends
New friends are always welcomed :)
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New friends
Hello! Feel free to add me! New people or long time users :)
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New friends
looking to make new friends! New motivations new stories. Feel free to add me :)
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New friends always welcomed :)
hello guys ! Just looking to make new friends new ideas and more motivation! Feel free to add me ! :)
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Friends !
Need more MFP buddies! Feel free to add me :D
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Cheat meal? ?
Quick question, I've read a bunch of times that cheat meals can be extremely helpful in keeping you sane while you diet. I know the difference between cheat MEALS & cheat DAYS. I wouldn't cheat an entire day. That pretty much wastes all your weeks hard work. I would do a cheat MEAL maybe Sunday night? Thoughts?
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Better with each day
3 days ago I got on the treadmill after almost 2 years of not using it. First day sucked. Couldn't keep up. 2 days later run a little faster, burned nearly 100 more calories then day one. Hopefully tomorrow j can do a bit more :) anyone else on the same boat as me? Just recently started again? Would love new friends for…
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Lean 1
Good morning! Just wanted to share a product with you all that my boss has shared with me. This is exactly what I've been looking for. Jam packed with nutrition. Meal replacement. If your like me, I can't really have a decent healthy breakfast or lunch. Cause of my job. Waking up at 2am every morning. It's extremely tight.…
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Whey protein
Quick and silly question guys, I'm trying to lose weight. I was wondering if whey protein could help me achieve that ?
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Trying again. Harder this time !
Hello guys. About 2 years ago I started using this app eating right, exercise, etc. but 2 months later I gave up. Put on so much more weight then I lost in those 2 months. Now I am back because I now have a daughter, she's my motivation. I want to be around for when she gets older. Also want to look good and feel good! Any…