Lean 1

Boywonder51bix
Boywonder51bix Posts: 38 Member
in Food and Nutrition
Good morning! Just wanted to share a product with you all that my boss has shared with me. This is exactly what I've been looking for. Jam packed with nutrition. Meal replacement. If your like me, I can't really have a decent healthy breakfast or lunch. Cause of my job. Waking up at 2am every morning. It's extremely tight. This produc keeps you full for a few hours while also getting everything you need! I will hopefully begin today and keep you updated. Hope this helps someone! Also if you have tried it please let us know how it is. I've yet to come across a negative review on the product 6ncywe01y09c.jpeg

Replies

  • LKArgh
    LKArgh Posts: 5,178 Member
    Is there a reason you cannot prepare your meals from the previous day? What have you been eating until now? Do you plan to eat this for the rest of your life?
  • Boywonder51bix
    Boywonder51bix Posts: 38 Member
    I've been having apple or banana for breakfast.
  • LKArgh
    LKArgh Posts: 5,178 Member
    So why would you replace your fruit with a protein shake? Do you have problems meeting your protein goals with your regular food?
  • Boywonder51bix
    Boywonder51bix Posts: 38 Member
    Yes. Plus I won't be replacing breakfast lunch and dinner with this. I will only use this for breakfast. Which will help me out a lot till lunch time. Il be getting a lot more in my mornings then I do now
  • Boywonder51bix
    Boywonder51bix Posts: 38 Member
    It's just the breakfast part that I'm not getting enough. Lunch and dinner is perfect. No problems there
  • LKArgh
    LKArgh Posts: 5,178 Member
    You will actually be increasing your calories for breakfast, which makes no sense if you are trying to lose weight. A fruit has less calories than this.
  • Boywonder51bix
    Boywonder51bix Posts: 38 Member
    Your right. But I'm just not getting anything with a banana and apple
  • MommyL2015
    MommyL2015 Posts: 1,411 Member
    I do a protein smoothie for lunch, mixed with yogurt, strawberries and some banana because I find it fills me up and keeps me satiated longer than if I were to have a plate of food or whatever with the same amount or less calories. It's not like there's something wrong with people who like to do meal replacement shakes. I really enjoy them. They help me get all my protein in for the day and they really help me stay within my calories for the day.

    If I only ate a banana or apple, or even both, I'd be hungry again in about 30 minutes. I've done oatmeal and scrambled eggs, a sandwich and chips, a plate of veggies, a frozen meal, and a variety of other things for lunch in the past and those are okay but most of the time, they work out to being more calories and nothing seems to keep me satiated for as long as a protein smoothie does.

    What's the calories per serving on that brand, OP? I don't like whey proteins, they're too frothy, so that might be something I'd be interested in checking out.
  • Boywonder51bix
    Boywonder51bix Posts: 38 Member
    Yea I completely agree. I've tried it all. And it doesn't seem to work for me. Doesn't reall keep me satisfied for long. Hard boiled eggs, Cheerios, fruit, etc etc. the calories on the shake is 200. Between my apple and banana I'm getting 190 calories. And I know I can burn off the extra 10 calories. I'm on my feet all day. I walk all day long for 9 hours.

Categories