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Hi all - just bumping this up. My husband has joined my fitness pal (yay!) and it would be great if he could add you as motivators too (or feel free to add him!!) His name is gmtank on here :) Thank you!
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I'd love more friends on here. I love seeing the progress everyone makes!
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Good job! How did you go?
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I really like that - thank you.
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Thanks so much everyone - you are all very inspirational having completed it already! I will check out that thread. I completed week 2 day 1 today which was a bit difficult! I will presevere!! :)
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Hi - I have the same issue! Anything salty or chocolate - I will eat. I have eaten a while block of chocolate before. Crazy. I wish I could offer some advice, the only thing I could suggest is actually removing the food you don't want to eat to excess, or plan to catch up with a friend or something. I work in major city…
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I'm in a similar boat having had food issues as a teen (am 26 now) and now I've ended up binging - total other end of the scale. Logging an eating diary I find helps, as does exercisjng daily and getting plenty of water :) Feel free to add me on MFP :)
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Oh and my Fitbit email is kristylbain@gmail.com Thanks :D
