ejrider

I'd love to join, can I still?

in Let Yourself Transform! - an 11 week weight loss challenge Comment by ejrider January 2016

I am in, please add me https://www.fitbit.com/user/2T8GTJ

in FitBit Challenges! Comment by ejrider January 2016

AllanMisner - I am looking to not only improve my cadio and endurance, but I also what to work on building some lean muscle, I don't want to be big, just toned...especially in my middle area. Thanks all for the great tips. This is helping a lot.

in Best Exercise Comment by ejrider January 2016

I am right there with you. I am looking to drop 30 as well and am started back tracking everything on Monday. Would love to be part of a group that helps motivate each other. Best of luck to you. :-)

in New Year, New Me (cliche, but relevant)! Comment by ejrider January 2016

I like ISOPURE and buy it off of Amazon. It is a Whey protein and A lot of the flavors have Zero carbs and and a few have 2 carbs. It also offers 50 grams of protein per serving. It is around $45 for a 3lb thing of it...which I didn't think was too bad. It mixes well...a lot better then the Body Fortress protein I was…

in Protein shake recommendations? Comment by ejrider January 2016

ejrider Member

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