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10 out of 13 AF for the month This weekend will be having a couple, youngest daughter is getting engaged, a time for celebration me thinks 👍😎👍
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8 out of 10 AF, hey we are a day ahead over here in Oz :)
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Baby steps mate, you sound like me as late as December last year, I was regularly drinking 8 -12 drinks a night If I only had 6, it was a step in the right direction Next it was 4,and so on You will have that moment when it will ‘click’, that you don’t need to, it might not be today, or tomorrow , but the fact your posting…
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6 days in , 5 of them AF, 1 beer and 2 bourbons to celebrate my 4th anniversary with my ‘once in a lifetime’ ❤️ Running total for year 58 outta 66 AF And 5.7 kgs weight loss, and the bank balance looks good Mantra still be , a day at a time.
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Good start to the month 3 days in and they have all been AF January was 31 AF February was 21 AF Wow, I remember when those figures would have been reversed, still have the ongoing internal battle of good angel saying “great work” and not so good angel whispering “just 1 won’t hurt” (knowing full well it wouldn’t just be…
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Count me in :)
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19 days in total AF for the month, with January added on I have hit 50 days AF for the year :)
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15 outta 20 AF, let it slip last week, back into it now :)
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10 days into February and 9 of them have been AF , yay team :smiley: so thats 40 days AF outta 41 for the year, and a total loss of 5.7kgs during that time
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Know what u mean Andy, I had to be honest with myself, 1 drink (which due to its alcohol content was 2 drinks) so 6 drinks actually became 9-10 drinks, we can be ther for all of us, we will have our 'moments' but we will not make them 'minutes'
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keep it up, we are all here to support you :)
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with the team here to assist, we are with you, YOU ARE NOT ALONE :)
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you are an inspiration to all
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Well after completing January AF, I was rather proud of myself Feb came along, and I had to be honest with myself, I like a beer or two, followed by a bourbon, but all in moderation. Alas, not wanting to make excuses, my job entails dealing with persons who deal with mental health issues, those who are classified as…
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I’m in 👍😎👍
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This week did have its challenges, after all it was Australia Day on the 26th, a time to crank up the BBQ and imbibe in several ales to celebrate the great country I call home, but it came and went and as of today I am30 days AF, and also 5kg lighter since I began this journey :) During this time I have slept better and am…
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Well here we are on the morning of the 23/01/2020 and I am still AF for the month :) Upon refection if anyone, including myself had told me that this would be the case I woulda laughed and probably spit my bourbon and cola out It appears to be contagious as SWMBO (she who must be obeyed :wink: ) has been AF for the past 5…
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Jan1 through to Jan 16 AF, YAY, From 4 to 5 A drinks a day, I thought why not try giving it a break, Sleeping better, more alert and dropped 6lbs 1 dat at a time 🤗😀🤗
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Started on New Years day, well eve actually, havent had a drink since, feeling beeter in both mind and body, early days but its a start :)