iambelkys Member

I say check out bodybuilding.com you'll find plenty workout routines for men and women, beginners or advance. My husband and I that's where we go. Plus you get nice videos on how to do the workout.

I feel horrible! I went off track and now Im not even sure I can make it to 166 by New Years. Right now I'm at 182lbs. I felt so committed to doing this. Don't you hate it when you self-sabotage.

1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. Keep up the good work everyone! <3 :)

I guess it comes down to how bad I want it. Thanks guys I'm just going to stop thinking about it and do it. Unfortunately, the gym I go to (Planet Fitness) doesn't offer any classes

Yes, to cheat day. It keeps me sane. My husband and I are in this weight loss journey together and this time we really want to stick with it. So we started doing 1 cheat day a week (Sundays) and it's working out. Let's say I have a craving for

You can do this. And you'll find all the support you'll need here. Let's keep in touch

I can use all the support I can get. Please feel free to add me. A little about myself... I'm from NYC, 28 yrs old, and need to lose 50 pounds.

Oh but I'm in the city

Yea, I'm in NY. Hello neighbor lol

I'm in! Sw:186 Gw (by Jan 1st) : 166 12 weeks to go. So I'll have to loose 1.6 pound a week to reach the goal. Aweome way to start the year. Let's do this!!