lose 20 pounds by new years
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How is everybody doing?0
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topathemorning wrote: »How is everybody doing?
Slacked on the water so I'm bloated! Make sure you all drink your water!0 -
topathemorning wrote: »Let's do this! Chug a gallon of water, and eat well.
Thats a really good tip, I have deffo not been drinking enough water gonna start measuring it into bottles in the morning and make sure I have a good amount each day0 -
mspotter56 wrote: »I have been doing good tracking my food every day for over 100 days, but I didn't weigh myself for a month and I found out today I gained 10 pounds! I want to lose 20 by New Years as well to get down to 220 lbs. I want to join in this effort and need the support of you all because I have been struggling with stress and eating too much sugar.
Welcome to the group, sugar is deffo my struggle too especially when I am stressed so I know how you feel0 -
I'm in! Started at 260. Now I'm 235~~~0
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I'm in! Started at 209 and now I'm at 194. I would like to get to 135 or back to my prepregnancy size (size 6). I'm short so 135 is a healthy weight when I'm not lifting.
So my goal weight for New Years will be 175.0 -
Hello All!
I actually gained this week...i have been intaking more carbs due to 3 races 3 weekends in a row, but I feel strong, so its ok!0 -
I feel horrible! I went off track and now Im not even sure I can make it to 166 by New Years. Right now I'm at 182lbs. I felt so committed to doing this. Don't you hate it when you self-sabotage.I'm in!
Sw:186
Gw (by Jan 1st) : 166
12 weeks to go. So I'll have to loose 1.6 pound a week to reach the goal. Aweome way to start the year.
Let's do this!!
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Hi Everyone! Hope the candy wasn't too much of a temptation. I had some, but didn't go overboard.
Sw: 202 10 days ago
Gw: 182
I'm currently at 198.6
Not a dramatic loss, but I"ll take it.
Goal this week: 197.6 by Sun.
8.5 weeks to go! That's 2 pounds a week. I got this! Consider it done.
How is everyone else doing?0 -
MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »lost 6,2 so far since sept 1
273 this week down 2 pounds more.8.2 lost since sept 1
11 pounds since sept 1 270.2 this week
two more pounds 268.2 .13 since sept. 1
Great job Margaret! Keep it up!0 -
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I would like to join in. I am just starting at 230.210 by New Year's would be fantastic!0
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this next couple weeks is the hardest time for me of the year because sweats are sitting in my house. i can do it i know i can0
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I feel horrible! I went off track and now Im not even sure I can make it to 166 by New Years. Right now I'm at 182lbs. I felt so committed to doing this. Don't you hate it when you self-sabotage.I'm in!
Sw:186
Gw (by Jan 1st) : 166
12 weeks to go. So I'll have to loose 1.6 pound a week to reach the goal. Aweome way to start the year.
Let's do this!!
I know just how you feel have had a terrible couple of days diet wise, have picked up a knee injury so had been feeling a bit sorry for myself!! Just what you need when you can't exercise much, more calories!!0 -
Last week weight 196.8
CW:193.8
Nye gw:176
So far on track for the challenge!0 -
September 6th - 175#
Yesterday October 28- 164.6#
I have new scales which I think weight correctly at about 6# more than the old sticky ones..... But I will take a 10.4# loss in 6.5 weeks!
Okay. Weighing this morning. 164.4 today. Just over 9 pounds to go for this challenge. At thus rate I will need the 61 days to lose that!
I am putting in much more walking the past two weeks, and have begun circuit training and my teeny arm muscles are a tad less teeny..... Lol. Must buy a tape measure to see if everything is shrinking.... Left the tape measure behind in my summer home!
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September 6th - 175#
Yesterday October 28- 164.6#
I have new scales which I think weight correctly at about 6# more than the old sticky ones..... But I will take a 10.4# loss in 6.5 weeks!
Okay. Weighing this morning. 164.4 today. Just over 9 pounds to go for this challenge. At thus rate I will need the 61 days to lose that!
I am putting in much more walking the past two weeks, and have begun circuit training and my teeny arm muscles are a tad less teeny..... Lol. Must buy a tape measure to see if everything is shrinking.... Left the tape measure behind in my summer home!
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