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Exceeded my goal of 50 jumps on my jump rope! Made it to 68 tonight! That's still not even a minute of straight jumping, but it's more than quadruple my previous "high score!" Had to adjust the length of the rope and find a nice surface to jump on. Next goal is 100, and after that I'll go by minutes. When I get to 5 min,…
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I've just started as well! Still trying to get the hang of it. Not nearly as easy as I remember 😅 can't wait to stop tripping up! I saw the JRD channel on YouTube after I got my rope and it was great to see their journeys. I tried to get a weighted rope like they said, but it turned out only the handles were weighted. I'll…
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If your group hasn't reached the cap yet and is still active, add me too! :) I've got about 20 pounds to train away
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This may be super lame, but I did 15 consecutive jumps with my new jump rope! It's not as easy as I remember and my rope was definitely too long, but I'll call it a success! 🎉😂 My next short-term goal is 50 without stopping/tripping up
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Fitness: I like fightTIPS (MMA), Training with Gabby (Boxing), Precision Striking (Boxing), Tom Merrick (Stretching and more). Shane and Coach PJ with fightTIPS have some great drills for hand eye coordination using tennis balls. They also have some flexibility stuff for MMA high kicks. I just bought a jump rope and…
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I'm starting again, too! My doctor mentioned I gained some weight since last she saw me. I was pretty embarrassed, but I'm ready to start again! I'm looking to lose 15-20 pounds and keep it off for a year! Add me!
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Thanks for the advice! I will try to start doing that and hopefully see a bit more success!
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Goal: 128 Week 1: 132.2 Week 2: 132.2 Week 3: 132.2 Week 4: 131.6 Week 5: 131.0 Week 6: 130.8 Week 7: 133.6 Week 8: 131.0 Week 9: 131.8 Week 10: 131.6 Week 11: 132.6 Week 12: 133.4 A positive thought for the week: I went to a course and learned a lot about kiddos with difficulties eating. My weekend felt super short, but…
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Goal: 128 Week 1: 132.2 Week 2: 132.2 Week 3: 132.2 Week 4: 131.6 Week 5: 131.0 Week 6: 130.8 Week 7: 133.6 Week 8: 131.0 Week 9: 131.8 Week 10: 131.6 Week 11: 132.6 A positive thought for the week: Teaching my dog to spin in a circle! Healthy snack or meal: Microwave breakfast sandwich, lol Best workout this week: Tipsy…
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Lol, I believe that! And I'm not ready for it, maybe in 10 years or so. After I find someone to like enough to even think about a permanent relationship with. Thanks! I guess I should be glad I'm not gaining much. I'm 5'3" and pretty much no muscle, so I look pretty flabby in my thighs, stomach, and arms even at this…
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Goal: 128 Week 1: 132.2 Week 2: 132.2 Week 3: 132.2 Week 4: 131.6 Week 5: 131.0 Week 6: 130.8 Week 7: 133.6 Week 8: 131.0 Week 9: 131.8 A positive thought for the week: My dog did good when I left her alone to see a musical! I'm so proud! I eventually want her to be able to stay home alone with just a dog walker during the…
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Lol the recipe is pretty much just what it sounds like: I saute some shredded cabbage and onions (sometimes bell peppers, mushrooms, carrots, just whatever hits my fancy that day. I imagine some kind of sausage would be good in this too) in whatever oil (switched to avocado oil recently because my roommate is allergic to…
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Goal: 128 Week 1: 132.2 Week 2: 132.2 Week 3: 132.2 Week 4: 131.6 Week 5: 131.0 Week 6: 130.8 Week 7: 133.6 Week 8: 131.0 A positive thought for the week: Deciding to choose accountability and posting even though I weighed after breakfast! Choosing accountability makes me feel a bit more responsible and in control. Healthy…
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Goal: 128 Week 1: 132.2 Week 2: 132.2 Week 3: 132.2 Week 4: 131.6 Week 5: 131.0 Week 6: 130.8 Week 7: 133.6 A positive thought for the week: One of my kiddos (that I see at work... I'm not a mom) has gone from being completely nonverbal to forming sentences with ASL signs! He can request specific toys, activities, and…
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Goal: 128 Week 1: 132.2 Week 2: 132.2 Week 3: 132.2 Week 4: 131.6 Week 5: 131.0 Week 6: 130.8 A positive thought for the week: Gave my dog a bath and she doesn't stink anymore. Healthy snack or meal: Curry with lentils Best workout this week: Yoga! Maybe I can get back into it! Also, long dog walk Sunday afternoon/evening.…
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Nice to have a workout partner! What's your favorite way to do vegetables?
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Goal: 128 Week 1: 132.2 Week 2: 132.2 Week 3: 132.2 Week 4: 131.6 Week 5: 131.0 A positive thought for the week: I talked to a friend I missed tonight! Healthy snack or meal: Oatmeal with walnuts, butter, and pears. With a bit of honey, too. Best workout this week: Finally picked up my dumbbells again! Comments: Upping my…
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Challenge Start Weight: 130 Challenge Goal: 125 Week 1: 132.2 Week 2: 132.2 Week 3: 132.2 Week 4: 131.6 A positive thought for the week: I stopped eating a snack when I realized my snack craving had been fulfilled. Healthy snack or meal: Oatmeal with walnuts, apples, and honey. Best workout this week: Trying to get my dog…
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Challenge Start Weight: 130 Challenge Goal: 125 Week 1: 132.2 Week 2: 132.2 A positive thought for the week: Thanks for the support last week, y'all! I did eventually catch up with (most of) my paperwork! Healthy snack or meal: Black coffee instead of adding sweetened creamer to it. Best workout this week: walking dog~…
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Challenge Start Weight: 130 Challenge Goal: 125 Week 1: 132.2 A positive thought for the week: Lol I have none. Just tired and behind in work. Idk why it's so hard to just do paperwork! :s Healthy snack or meal: Homemade vegetable pot-pie (no meat, lots of vegetables! But also lots of butter?!) And vegetable curry. And…
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Start Weight: 148 Challenge Start Weight: 130 Challenge Goal: 125 A positive thought for the week: New members, yay! Healthy snack or meal: Homemade caprese sandwich on whole grain croissant. Best workout this week: Walking at the zoo! Comments: I weighed on Tuesday morning but didn't post til now. So excited to have new…
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Challenge Start Weight: 129.6 Challenge Goal: 125 Week 1: 132.6 Week 2: 128.6 Week 3: 129.0 Week 4: 128.2 Week 5: 128.0 Week 6: 132.0 Week 7: 129.2 Week 8: 130.0 Week 9: ?! Week 10: ?!?! Week 11: 129.4 Week 12: 129.0 What have you learned: I think on some level I'm happy with where I am at this weight and so I'm just not…
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I'm a little late, but I think you are doing a good job for all of us! I know I have a hard time staying on track without this group and your efforts! Sometimes even with the group I get off track... But knowing I can come back to this group helps me want to come back after my failures! Thank you for leading!
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Challenge Start Weight: 129.6 Challenge Goal: 125 Week 1: 132.6 Week 2: 128.6 Week 3: 129.0 Week 4: 128.2 Week 5: 128.0 Week 6: 132.0 Week 7: 129.2 Week 8: 130.0 Week 9: ?! Week 10: ?!?! Week 11: 129.4 A positive thought for the week: I exercised on purpose?! Twice?! Forming a healthy habit! Healthy snack or meal: Oatmeal…
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Challenge Start Weight: 129.6 Challenge Goal: 125 Week 1: 132.6 Week 2: 128.6 Week 3: 129.0 Week 4: 128.2 Week 5: 128.0 Week 6: 132.0 Week 7: 129.2 Week 8: 130.0 A positive thought for the week: bathroom is done! It's nice to have a shower and toilet again!!! Healthy snack or meal: breakfast tacos! Best workout this week:…
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Wow! You look amazing!!! :smiley: We are the same height, so I hope to look like you when I get the 115~120 range!
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I'm late, but I'm here! Challenge Start Weight: 129.6 Challenge Goal: 125 Week 1: 132.6 Week 2: 128.6 Week 3: 129.0 Week 4: 128.2 Week 5: 128.0 Week 6: 132.0 Week 7: 129.2 A positive thought for the week: lol there were not a lot Healthy snack or meal: breakfast tacos Best workout this week: dog walk dog walk Comments:…
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It takes me a much shorter time to walk the same distance with my dog now! Lol but now we need longer walks. Last time I noticed this happen was when I was walking an hour both ways to school in -17°F. Got it to 45 min by the end if the semester. Related: glad to be back in a warmer climate and that it's Fall
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Challenge Start Weight: 129.6 Challenge Goal: 125 Week 1: 132.6 Week 2: 128.6 Week 3: 129.0 Week 4: 128.2 Week 5: 128.0 Week 6: 132.0 A positive thought for the week: I bought buffalo sauce flavored snacks! Healthy snack or meal: Best workout this week: Dog walks and dancing (had 22000 steps by the end of Sunday (normally…
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Challenge Start Weight: 129.6 Challenge Goal: 125 Week 1: 132.6 Week 2: 128.6 Week 3: 129.0 Week 4: 128.2 Week 5: 128.0 A positive thought for the week: glad to see continued down trend. Healthy snack or meal: carrots while I was cooking Best workout this week: dog walks! Comments: Excited to keep losing! I know my weight…