nicholajaneryan Member

Hi my Samsung health ID is NicR86 - always happy to have friends to join in with the walking challenges :)

You're all doing so great! Well done guys, keep it up! Remember, fluctuations are normal, look for an overall downward trend, give it time :smile: I completely forgot to weigh in on Sunday, oopsie! Name: Nic Age: 31 Height:5'3" Start Weight (October 21st): 139lbs Goal Weight (December 24th): 130lbs Weigh-ins: 29th October:…

Hi Sarah, you don't edit, just hit the quote button, remove the code around the text to get rid of the quotation marks (like your post above which I've quoted) and then add to your weigh ins, and hit post, to create a new post every week :smile:

Name: Nic Age: 31 Height:5'3" Start Weight (October 21st): 139lbs Goal Weight (December 24th): 130lbs Weigh-ins: 29th October: 138lbs 5th November: 12th November: 19th November: 26th November: 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: -1lb Weight -/+ since start of challenge: -1lb…

Name: Nic Age: 31 Height:5'3" Start Weight (October 21st): 139lbs Goal Weight (December 24th): 130lbs Weigh-ins: 29th October: 5th November: 12th November: 19th November: 26th November: 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:

Name: Nic Age: 31 Height: 5'3 Start Weight: 136.4lbs (January 157lbs) Goal Weight: 132lbs (September 125lbs) Weigh-ins: July 3th: 136.6lbs July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: +0.2lbs Weight -/+ this month: +0.2lbs Successes / struggles this week: oops I forgot to post yesterday! I'm 4 weeks…

Name: Nic Age: 31 Height: 5'3 Start Weight: 136.4lbs Goal Weight: 132lbs Weigh-ins: July 3th: July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: I'm allowed to exercise again after none for four weeks following minor surgery, horray! Only lost 2lbs…

Name: Nic Age: 31 Height: 5'3" Start Weight: 138.2lbs (30th May) Goal Weight: 135lbs (26th June) Weigh-ins: June 5th: 137.0lbs June 12th: 139.8lbs June 19th: 136.2lbs June 27th: 136.2lbs Weight -/+ this week: -0lbs Weight -/+ this month: -2lbs Successes / struggles this week: Oops, forgot to post yesterday. Really pleased…

Name: Nic Age: 31 Height: 5'3" Start Weight: 138.2lbs (30th May) Goal Weight: 135lbs (26th June) Weigh-ins: June 5th: 137.0lbs June 12th: 139.8lbs June 19th: 136.2lbs June 26th: Weight -/+ this week: -3.6lbs Weight -/+ this month: -2lbs Successes / struggles this week: Yes! Back on track! Have made much better food choices…

Name: Nic Age: 31 Height: 5'3" Start Weight: 138.2lbs (30th May) Goal Weight: 135lbs (26th June) Weigh-ins: June 5th: 137.0lbs June 12th: 139.8lbs June 19th: June 26th: Weight -/+ this week: +2.8lbs Weight -/+ this month: +1.6lbs Successes / struggles this week: ugh. First week after minor surgery, no exercise allowed for…

Name: Nic Age: 31 Height: 5'3" Start Weight: 138.2lbs (30th May) Goal Weight: 135lbs (26th June) Weigh-ins: June 5th: 137.0lbs June 12th: June 19th: June 26th: Weight -/+ this week: -1.2lbs Weight -/+ this month: -1.2lbs Successes / struggles this week: fantastic start to the month :smile: sadly I have to have minor…

I have the Depo shot too, in the past my weight has gone wild on it. It doesn't cause weight gain but increased hunger can be a side effect, which sucks. You're gonna have to be strict with yourself and your logging I'm afraid :neutral: if you want to keep losing. But eating at maintenance for the occasional week won't…

Name: Nic Age: 31 Height: 5'3" Start Weight: 138.2lbs (30th May) Goal Weight: 135lbs (26th June) Weigh-ins: June 5th: June 12th: June 19th: June 26th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: after a big weight loss at the beginning of the year I've been fluctuating up and down between…

Name: Nic Age: 31 Height: 5'3 Start Weight: March 1st: 140.2 Goal Weight March 30th: 135 Weigh-ins: Mar 6th: 138.6 Mar 13th: 138.2 Mar 20th: 140.1 Mar 27th: Weight -/+ this week: + 1.9lbs Weight -/+ this month: - 0.1lbs Successes / struggles this week: disaster! Too much salt, not enough water and exercise! Refocusing for…

Name: Nic Age: 31 Height: 5'3 Start Weight: March 1st: 140.2 Goal Weight March 30th: 135 Weigh-ins: Mar 6th: 138.6 Mar 13th: 138.2 Mar 20th: Mar 27th: Weight -/+ this week: - 0.4lbs Weight -/+ this month: - 2lbs Successes / struggles this week: No real struggles. Weight dipped down to 137 again, always nice to see new…

Name: Nic Age: 31 Height: 5'3 Start Weight: March 1st: 140.2lbs Goal Weight March 30th: 135lbs Weigh-ins: Mar 6th: 138.6lbs Mar 13th: Mar 20th: Mar 27th: Weight -/+ this week: -1.2lbs Weight -/+ this month: Successes / struggles this week: weird fluctuations this week, think some weightloss next week may be masked by…

Name: Nic Age: 31 Height: 5'3' Start Weight: March 1st - 141.4lbs Goal Weight March 30th: 137lbs Weigh-ins: Mar 6th: Mar 13th: Mar 20th: Mar 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:

Name: Nic Age: 31 Height:5'3" Start Weight (December 31st): 157lbs Goal Weight (end of Feb): 143lbs Weigh-ins (Jan 31st: 153.4lbs) Feb 6th: 145.8lbs Feb 13th:142.4lbs Feb 20th: 143.4lbs Feb 27th: 141.4lbs Weight -/+ this week: - 2lbs Weight -/+ this month: -12lbs Successes / struggles this week: I actually got down to…

I've lost 10 -15lbs this month (daily fluctuations) I FEEL like CRAP My loss wasn't intentional (I had aimed for 5lbs loss) but I got my heart broken and am a complete mess. You will crash, burn, and probably binge. Then the guilt- restrict cycle will start over. Please do it sensibly. You don't want to feel like this.

Name: Nic Age: 31 Height:5'3" Start Weight (December 31st): 157lbs Goal Weight (end of Feb): 143lbs Weigh-ins (Jan 31st: 153.4lbs) Feb 6th: 145.8lbs Feb 13th:142.4lbs Feb 20th: 143.4lbs Feb 27th: Weight -/+ this week: +1lbs Weight -/+ this month: -10lbs Successes / struggles this week: weight is finally leveling out. On…

Update: 2 weeks since the spilt. Have been managing snacks, still no full meals but I have more energy, looking forward to going for a gentle swim tomorrow. Weight: 142.6lbs Rate of loss has slowed a lot, was getting pretty scary there for a bit!

Name: Nic Age: 31 Height:5'3" Start Weight (December 31st): 157lbs Goal Weight (end of Feb): 143lbs Weigh-ins (Jan 31st: 153.4lbs) Feb 6th: 145.8lbs Feb 13th:142.4lbs Feb 20th: Feb 27th: Weight -/+ this week: -3.4lbs Weight -/+ this month: 11lbs Successes / struggles this week: I'm still not feeling well and struggling to…

Your progress is gonna slow down a tonne the closer you get to your goal, however... You might lose 7lbs or so in your first month as it will include some "water weight". I'd recommend aiming for a more reasonable goal so that you don't get disheartened. Maybe just 0.5 - 1lb per week would be more realistic? Good luck to…

Name: Nic Age: 31 Height:5'3" Start Weight (December 31st): 157lbs Goal Weight (end of Feb): 143lbs Weigh-ins (Jan 31st: 153.4lbs) Feb 6th: 145.8lbs Feb 13th: Feb 20th: Feb 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: Had a big drop the past week because of illness, expecting some…

Oops! I forgot to post yesterday! :o Name: Nic Age: 30 Height:5'3" Start Weight: 153.8 Goal Weight (January 31st): 149 Weigh-ins: January 2: 153.8 January 9: 152.6 January 16:152.2 January 23:151.6 January 30: Weight -/+ this week: - 0.8 Weight -/+ this month: - 2.2lbs Successes/struggles this week: Going down very…

]Name: Nic Age: 30 Height:5'3" Start Weight: 153.8 Goal Weight (January 31st): 149 Weigh-ins: January 2: 153.8 January 9: 152.6 January 16:152.2 January 23: January 30: Weight -/+ this week: - 0.4 Weight -/+ this month: 1.6 Successes/struggles this week: I got down to 150 during the week but normal fluctuations have me…

Hiya, I'm not a vegetarian, but my boyfriend is so I have to cook quite a lot of vegetarian dishes. You're welcome to add me as a friend, my diary is open. Would be great to learn some new recipies too!

Name: Nic Age: 30 Height:5'3" Start Weight: 153.8 Goal Weight (January 31st): 147 Weigh-ins: January 2: 153.8 January 9: 152.6 January 16: January 23: January 30: Weight -/+ this week: - 1.2lbs Weight -/+ this month: Successes/struggles this week: food prep, I've pre-roasted a tonne of veg for easy meals and snacking using…

I have these! My friend told me they are only visible when you're fat, that hers don't show when she slims down :neutral:

Welcome to the big ribcage club, we have great lung capacity :smiley: :wink: I'm sucking my gut in here by the way