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I work in an office and all of us are trying to slim down, imagine all the tantrums being thrown around here. LOL
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What do you do that you cannot wear a fitness tracker? That sounds awful
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You look amazing! Congratulations!
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I had a slice of cheese pizza, it's my coworker's fault. LOL
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Thank you for all your comments!
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I have the Charge HR and I am very happy with it
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Congratulations on sticking with it for 2 months, impressive! Sometimes the scale may not move quickly but how do you feel? More energy? You already mentioned stronger so you are making progress and muscle weighs more than fat so I bet you may not realize that your body has slowly been changing. Just keep mixing up your…
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I quit for Sober October....so much pressure!!!!! I only made it 28 days but hey that is something ;-) I always keep sparkling tonic water on hand because it's an easy switch for me. I am probably going to shoot for a sober December as well. I agree, every little bit helps when losing weight and drinking is just empty…
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It's tough, life is life and gets in the way. Everyone has a busy life, a busy job, a busy 'x'. You have to make time for exercising or choosing to eat within your calorie goals. Here are some things I do that I find helpful for me: - Log everything, accurately. - Plan: Before I grocery shop, I think about what I want to…
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Add me ;-)
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Thank you!
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AWESOME!
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Me too!!!
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I think it helps me realize I am bigger than I thought...not a big deal in my book just helps me to try and stay focused. I try only to weigh myself once a week though. Weight fluctuates so it's not a 100% accurate measurement.
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Doesn't everyone? :)
