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Please help

phenomenal_woman2016
Posts: 20 Member
Hi Everyone,
I am just starting to track everything I am eating and trying to get more exercise. I am 35 almost 36 and it appears in the 2 years I have gained about 20lbs that I want to lose. Any advice or tips about where to start would be greatly appreciated! Also I am thinking of purchasing the new Moto 360 2 so that I can track everything, anyone here have one already? How do you like it?
Thanks!
I am just starting to track everything I am eating and trying to get more exercise. I am 35 almost 36 and it appears in the 2 years I have gained about 20lbs that I want to lose. Any advice or tips about where to start would be greatly appreciated! Also I am thinking of purchasing the new Moto 360 2 so that I can track everything, anyone here have one already? How do you like it?
Thanks!
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Replies
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Welcome to MFP
Some helpful threads that you may want to read:- A Guide to Get You Started on Your Path to Sexypants
- Logging Accurately Step by Step Guide
- For Those Confused or Questioning Eating Your Exercise Calories
- So You Want a Nice Stomach
- Lifting is the Most Horrible Thing to a Woman Since Twiggy
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Thank you!0
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