Please help

phenomenal_woman2016

Hi Everyone,
I am just starting to track everything I am eating and trying to get more exercise. I am 35 almost 36 and it appears in the 2 years I have gained about 20lbs that I want to lose. Any advice or tips about where to start would be greatly appreciated! Also I am thinking of purchasing the new Moto 360 2 so that I can track everything, anyone here have one already? How do you like it?
Thanks!

shadow2soul

Welcome to MFP


Some helpful threads that you may want to read:

• A Guide to Get You Started on Your Path to Sexypants
• Logging Accurately Step by Step Guide
• For Those Confused or Questioning Eating Your Exercise Calories
• So You Want a Nice Stomach
• Lifting is the Most Horrible Thing to a Woman Since Twiggy

phenomenal_woman2016

Thank you!